Meatballs Parmesan

Prep: 15 min Cook: 35 min Serves: 6 Cuisine: Italian

Savory meatballs smothered in rich spaghetti sauce and melted mozzarella make this dish a comforting, flavorful family favorite perfect for weeknights or special occasions.

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Ingredients

  • 1 egg
  • 1/3 cup bread crumbs
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon oregano
  • 1 pound hamburger
  • 32 ounces spaghetti sauce
  • 8 ounces egg noodles
  • 4 ounces mozzarella cheese sliced

Instructions

  1. Mix egg, bread crumbs, Parmesan cheese, and oregano with hamburger.
  2. Form mixture into 24 meatballs.
  3. Cook meatballs in a skillet for 15 minutes, turning until browned all over.
  4. Cook egg noodles until tender.
  5. Drain noodles and place in a 13 x 9-inch baking pan.
  6. Evenly cover noodles with spaghetti sauce and top with sliced mozzarella cheese.
  7. Bake at 350°F for 20 minutes until cheese is melted and bubbly.

Tips & Substitutions

For a flavor boost, consider adding minced garlic or chopped onions to the meatball mixture. If you don't have Parmesan cheese, you can substitute it with Pecorino Romano for a different taste. To reduce the fat, try using ground turkey or chicken instead of hamburger. Make sure to keep the meatballs evenly spaced while cooking to ensure they brown nicely.

Serving Suggestions

Serve the Meatballs Parmesan over a bed of egg noodles or alongside a fresh salad for a complete meal. Garlic bread or slices of Italiano Bread are great for soaking up the sauce. For a heartier option, pair this dish with Fettuccine Carbonara or a side of roasted vegetables to enhance your Italian meal experience.

Storage & Reheating

Store leftover Meatballs Parmesan in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a baking dish with some extra spaghetti sauce and cover with foil. Heat in a preheated oven at 350°F for about 15-20 minutes or until warmed through. They can also be microwaved for quicker reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Meatballs Parmesan contains roughly 598 calories, with 27g protein, 84g carbohydrates, and 18g fat. It is an excellent source of protein (54% of the Daily Value), iron (49% of the Daily Value), and calcium (38% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 825mg per serving (36% of the Daily Value).

598 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 26.8g 54% DV
Total Fat 18.2g 23% DV
Carbs 84.2g 31% DV
Fiber 10.4g 37% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 824.5mg 36% DV
Potassium 664.8mg 14% DV
Cholesterol 82.4mg 27% DV

Vitamins & Minerals

Vitamin A 85.7mcg 10% DV
Vitamin C 1.5mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 499.6mg 38% DV
Iron 8.9mg 49% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meatballs for later use?

Yes, you can freeze the meatballs before or after cooking. To freeze uncooked meatballs, place them on a baking sheet until firm, then transfer to a freezer bag. For cooked meatballs, allow them to cool before storing in an airtight container. They can be frozen for up to 3 months.

What can I substitute for egg noodles?

If you prefer a different pasta, you can use spaghetti, penne, or even zoodles (zucchini noodles) for a low-carb option. Just adjust the cooking time as needed, especially for fresh or alternative pasta types, to ensure they are cooked to your liking.

How do I know when the meatballs are fully cooked?

The meatballs should be browned on the outside and have an internal temperature of 165°F. You can check this using a meat thermometer. Alternatively, you can cut one open to make sure it is no longer pink inside, ensuring they are safe to eat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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