Mexi-Corn Lasagna
A flavorful layered casserole combining seasoned ground beef, corn, and cheese between tortillas, topped with Cheddar. This Mexican-inspired dish offers a hearty, cheesy, and mildly spicy experience, perfect for family dinners or casual gatherings. Its vibrant flavors and comforting textures appeal to all ages.
Ingredients
- 1 lb. ground beef ⓘ
- 17 oz. can whole kernel corn ⓘ
- 15 oz. can tomato sauce
- 1 c. picante sauce
- 1 Tbsp. chili powder ⓘ
- 1 1/2 tsp. ground cumin ⓘ
- 16 oz. carton low-fat cottage cheese ⓘ
- 2 eggs ⓘ
- 1/4 c. grated Parmesan cheese ⓘ
- 1 tsp. oregano leaves ⓘ
- 1/2 tsp. garlic salt ⓘ
- 12 corn tortillas ⓘ
- 1 c. shredded Cheddar cheese ⓘ
Instructions
- Combine ground beef, drained corn, tomato sauce, picante sauce, chili powder, and ground cumin in a large skillet.
- Simmer for 5 minutes, stirring frequently.
- In a separate bowl, mix cottage cheese, eggs, Parmesan cheese, crushed oregano leaves, and garlic salt until well combined.
Tips & Substitutions
For a spicier kick, consider adding jalapeños or using a hotter picante sauce. If you want a vegetarian version, substitute the ground beef with black beans or lentils. To save time, you can use pre-shredded cheese and canned corn. This dish is similar to other popular Mexican recipes, so feel free to experiment with different seasonings for your taste.
Serving Suggestions
Serve Mexi-Corn Lasagna with a side of fresh guacamole or a simple green salad for a complete meal. It pairs beautifully with Mom'S Burritos for a delightful Mexican-inspired dinner. For a fun twist, consider adding a dollop of sour cream or a sprinkle of fresh cilantro on top before serving.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F (175°C) until heated through, about 20-25 minutes. You can also microwave individual portions, covering them to retain moisture, for 2-3 minutes or until warm.
Nutrition & Diet Analysis (per serving)
Each serving of Mexi-Corn Lasagna contains roughly 770 calories, with 35g protein, 128g carbohydrates, and 29g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (161% of the Daily Value), and calcium (154% of the Daily Value). Note that it is relatively high in sodium, at 883mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can assemble the lasagna a day in advance and store it in the refrigerator. Just be sure to cover it tightly with foil. When ready to bake, you might need to add a few extra minutes to the cooking time if it's cold from the fridge.
What can I substitute for cottage cheese?
If you prefer, you can substitute cottage cheese with ricotta cheese for a creamier texture. Greek yogurt can also work for a healthier option, but it may alter the flavor slightly.
Can I freeze Mexi-Corn Lasagna?
Absolutely! You can freeze the assembled lasagna before baking. Wrap it tightly in plastic wrap and then aluminum foil. It can be stored for up to 3 months. When ready to cook, thaw in the refrigerator overnight before baking as instructed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).