Mexicali Pasta Salad

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Mexican

A vibrant and flavorful pasta salad combining fresh vegetables, sharp cheese, and a tangy vinaigrette, perfect for casual gatherings and summer picnics.

Be the first to rate this recipe

Ingredients

  • 1 pkg. fettuccine
  • 10 cherry tomatoes, halved
  • 2 avocados, diced
  • 1 can (1 cup) whole pitted ripe olives
  • 3 green onions, chopped
  • 1/4 lb. fresh mushrooms, halved
  • 2 fresh green chili peppers (Anaheim or Poblano)
  • 1/2 lb. sharp Cheddar cheese, cubed
  • vinaigrette dressing

Instructions

  1. Cook the fettuccine, then drain and set aside.
  2. Add cherry tomatoes, diced avocados, whole pitted ripe olives, chopped green onions, halved mushrooms, green chili peppers (or bell peppers), and cubed Cheddar cheese to the pasta.
  3. Toss everything together with vinaigrette dressing until evenly coated.

Tips & Substitutions

For added flavor, consider roasting the vegetables before adding them to the pasta. You can substitute the sharp Cheddar cheese with a Mexican cheese blend for a different taste. If you prefer more heat, use jalapeños instead of green chili peppers. Make sure to use ripe avocados for the best texture and taste.

Serving Suggestions

Serve the Mexicali Pasta Salad chilled or at room temperature. It pairs beautifully with Egg Enchiladas(For Lent Or Anytime) or can be enjoyed as a light main dish on its own. Consider adding some grilled chicken or shrimp for extra protein, and serve with tortilla chips for a satisfying crunch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the pasta in a skillet over low heat, adding a splash of vinaigrette dressing to help loosen it up. Avoid microwaving as it can make the pasta gummy.

Nutrition & Diet Analysis (per serving)

Each serving of Mexicali Pasta Salad contains roughly 1495 calories, with 60g protein, 209g carbohydrates, and 47g fat. It is an excellent source of vitamin C (234% of the Daily Value), protein (120% of the Daily Value), and calcium (64% of the Daily Value). Note that it is relatively high in sodium, at 949mg per serving (41% of the Daily Value).

1495 kcal 75% DV
Protein Fat Carbs

Macronutrients

Protein 60.2g 100% DV
Total Fat 47.1g 60% DV
Carbs 208.9g 76% DV
Fiber 15g 53% DV
Sugar 14.8g 30% DV

Electrolytes

Sodium 948.6mg 41% DV
Potassium 1462mg 31% DV
Cholesterol 99mg 33% DV

Vitamins & Minerals

Vitamin A 451.8mcg 50% DV
Vitamin C 210.7mg 100% DV
Vitamin D 0.7mcg 3% DV
Calcium 832.2mg 64% DV
Iron 10.7mg 60% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this pasta salad ahead of time?

Yes, this pasta salad can be prepared a day in advance. Just store it in the refrigerator without the dressing to prevent sogginess. Add the vinaigrette just before serving for the best flavor and texture.

What can I use instead of fettuccine?

You can substitute fettuccine with any pasta shape you prefer, such as penne, rotini, or bowtie. Just ensure to adjust the cooking time according to the pasta shape you choose.

Is this pasta salad suitable for vegetarians?

Yes, the Mexicali Pasta Salad is a vegetarian dish, making it a great option for those following vegetarian recipes. It’s packed with fresh vegetables and healthy fats from avocados, making it nutritious and satisfying.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mexican recipes → Vegetarian recipes → Dairy recipes → All recipes →