Mexican Mix-Up

BeefDairy
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Ingredients

  • 1 lb. ground beef ⓘ
  • 1/2 c. chopped onions ⓘ
  • 1/4 c. chopped green pepper (optional) ⓘ
  • 1/2 Tbsp. garlic powder ⓘ
  • 1/2 Tbsp. chili powder ⓘ
  • salt and pepper to taste ⓘ
  • 1 c. kidney beans, drained ⓘ
  • 1 c. beef gravy (use gravy mix) ⓘ
  • 1/2 c. cooked macaroni ⓘ
  • 1 c. shredded Cheddar cheese ⓘ

Instructions

  1. Brown beef, onion, green pepper and add spices.
  2. Add the gravy, beans and macaroni.
  3. Pour mixture into baking dish and bake at 375° for 10 minutes.
  4. Stir, then top with cheese and bake 10 more minutes.

Nutrition & Diet Analysis (per serving)

608 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 28.8g 58% DV
Total Fat 24.5g 31% DV
Carbs 77.1g 28% DV
Fiber 19.5g 70% DV
Sugar 11.3g 23% DV

Electrolytes

Sodium 12116mg 100% DV
Potassium 1432.8mg 30% DV
Cholesterol 47.3mg 16% DV

Vitamins & Minerals

Vitamin A 466.5mcg 52% DV
Vitamin C 22.3mg 25% DV
Vitamin D 0.2mcg 1% DV
Calcium 392.8mg 30% DV
Iron 10.7mg 59% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

kidney beans macaroni beef gravy chili powder cheddar cheese garlic powder onion ground beef green pepper salt

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