Mexican Steak And Beans

Prep: 15 min Cook: 95 min Serves: 4 Cuisine: Mexican

A hearty Mexican-inspired beef and bean stew with bold flavors of chili, cumin, and vegetables, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 lb beef round steak
  • 1 tsp chili powder
  • 1/4 tsp pepper
  • 2 Tbsp salad oil
  • 1 cup water
  • 1 1/2 cups sliced celery
  • 2 carrots, cut diagonally
  • 1 8 oz can kidney beans
  • 2 Tbsp flour
  • 1/2 tsp salt
  • 1/4 tsp ground cumin
  • 1/2 cup chili sauce
  • 1 medium onion, chopped

Instructions

  1. Cut the beef into 1-inch pieces.
  2. Mix flour, chili powder, salt, pepper, and cumin (if desired); coat the meat with this mixture.
  3. Heat salad oil in an 8-inch skillet over medium heat; brown the coated meat.
  4. Drain excess fat from the skillet. Stir in water, chili sauce, sliced celery, and chopped onion; bring to a boil.
  5. Reduce heat, cover, and simmer until the meat is almost tender, about 30 to 45 minutes.
  6. Add sliced carrots; cover and simmer for another 20 minutes.
  7. Stir in green peppers and kidney beans with liquid; cover and simmer until green peppers are tender.

Tips & Substitutions

For enhanced flavor, marinate the beef in the spice mixture for a few hours or overnight. You can substitute the kidney beans with black beans or pinto beans if desired. To increase the heat, consider adding diced jalapeños to the mix. This dish pairs beautifully with Mexican Corn Bread And Beef for a complete meal.

Serving Suggestions

Serve the Mexican Steak And Beans over a bed of rice or with warm tortillas for a satisfying meal. Garnish with fresh cilantro or chopped green onions for added flavor and presentation. This dish also pairs well with Southwest Hot Chip Dip as a starter or side.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a saucepan over medium heat until warmed through, adding a splash of water if the dish seems dry. Alternatively, you can microwave it in short intervals, stirring occasionally.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Steak And Beans contains roughly 994 calories, with 33g protein, 113g carbohydrates, and 50g fat. It is an excellent source of dietary fiber (149% of the Daily Value), vitamin A (139% of the Daily Value), and iron (81% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 2819mg per serving (123% of the Daily Value).

994 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 33g 66% DV
Total Fat 50.3g 64% DV
Carbs 113.3g 41% DV
Fiber 41.6g 100% DV
Sugar 17.2g 34% DV

Electrolytes

Sodium 2818.9mg 100% DV
Potassium 2789mg 59% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 1254.3mcg 100% DV
Vitamin C 16mg 18% DV
Calcium 307.1mg 24% DV
Iron 14.5mg 81% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, you can use other cuts such as flank steak or sirloin. However, be mindful of the cooking time as these cuts may become tender faster than round steak. Adjust the simmering time accordingly to ensure the meat is cooked to your liking.

How can I make this recipe vegetarian?

To make a vegetarian version, replace the beef with additional vegetables such as bell peppers and mushrooms, and use vegetable broth instead of water. You can also add more beans or lentils for protein and texture while keeping the flavor profile intact.

What can I serve with Mexican Steak And Beans?

This dish is delicious on its own, but you can enhance the meal by serving it with a side of Mexican rice or a fresh salad. Consider pairing it with cornbread for a hearty combination or tortilla chips for added crunch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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