Michelle'S Banana Oat Bread

Name: Michelle'S Banana Oat Bread
Yield: 4 servings
Ingredients: 1 1/2 cups all purpose flour or whole wheat flour; 1/3 cup sugar; 1 1/2 t baking powder; 1/4 t baking soda; 1/4 t salt; 1 cup regular oats; 2 - 3 mashed ripe bananas; 1/2 cup low-fat milk; 2 t vanilla; 2 large eggs; Optional; walnuts; blueberries; raisins; chocolate chips; cinnamon

Vegetarian Dairy

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Ingredients

1 1/2 cups all purpose flour or whole wheat flour ⓘ
1/3 cup sugar ⓘ
1 1/2 t baking powder ⓘ
1/4 t baking soda ⓘ
1/4 t salt ⓘ
1 cup regular oats ⓘ
2 - 3 mashed ripe bananas ⓘ
1/2 cup low-fat milk ⓘ
2 t vanilla ⓘ
2 large eggs ⓘ
Optional ⓘ
walnuts ⓘ
blueberries ⓘ
raisins ⓘ
chocolate chips ⓘ
cinnamon ⓘ

Instructions

1. Measure and mix dry ingredients first: flour, sugar, baking powder, baking soda, salt and oats
2. Measure and mix all wet ingredients in separate bowl: bananas, milk, vanilla, eggs
3. Slowly Add dry ingredients to wet ingredients and mix just intil combined
4. Mix in optional ingredients if desired
5. Bake for 55 minutes in 8X4 loaf pan; Bake 30 minutes for muffins
6. Cool for 15 minutes before removing from pan

Nutrition & Diet Analysis (per serving)

860 kcal 43% DV

Protein Fat Carbs

Macronutrients

Protein 16.3g 33% DV

Total Fat 34.4g 44% DV

Carbs 119.9g 44% DV

Fiber 8.4g 30% DV

Sugar 42.9g 86% DV

Electrolytes

Sodium 19441.2mg 100% DV

Potassium 952.8mg 20% DV

Cholesterol 69.3mg 23% DV

Vitamins & Minerals

Vitamin A 223.3mcg 25% DV

Vitamin C 14mg 16% DV

Vitamin D 0.3mcg 2% DV

Calcium 1697mg 100% DV

Iron 7.8mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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