Mill St. Deli Chicken Salad
A creamy, flavorful chicken salad with grapes and almonds, perfect for sandwiches or as a light meal, appealing to those who enjoy fresh, crunchy textures and savory flavors.
Ingredients
Instructions
- Mix all ingredients together in a large bowl.
- Serve on lettuce or between slices of bread for finger sandwiches.
Tips & Substitutions
For a creamier texture, consider using Greek yogurt instead of sour cream. If you're looking for a lighter version, you can substitute the mayonnaise with a blend of mashed avocado and yogurt. Add some diced apples for a fruity twist, or swap out the almonds for walnuts or pecans if you prefer. This chicken salad pairs beautifully with Oven Baked Herb Chicken for a complete meal.
Serving Suggestions
This chicken salad can be served on a bed of crisp lettuce for a refreshing meal or as a filling for finger sandwiches. Pair it with a light side salad or fresh fruit for a balanced lunch. It also works well as a filling for wraps or pitas, offering versatile serving options for any occasion.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. If you find the salad thickens over time, add a little extra mayonnaise or yogurt to loosen it before serving. Avoid freezing, as the texture of the ingredients may change when thawed.
Nutrition & Diet Analysis (per serving)
Each serving of Mill St. Deli Chicken Salad contains roughly 293 calories, with 9g protein, 57g carbohydrates, and 4g fat. It is a good source of protein (19% of the Daily Value), calcium (19% of the Daily Value), and potassium (14% of the Daily Value). Note that it is relatively high in sodium, at 2292mg per serving (100% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this chicken salad ahead of time?
Yes, you can make this chicken salad a day in advance. Just be sure to store it in an airtight container to keep it fresh. This allows the flavors to meld together beautifully, enhancing the overall taste when served.
What type of chicken works best for this recipe?
Diced cooked chicken from a rotisserie or leftover grilled chicken works great for this salad. You can also use poached chicken for a lighter option. Just ensure it's well-seasoned to enhance the flavors of the salad.
Can I add other ingredients to this chicken salad?
Absolutely! Feel free to customize the recipe by adding ingredients like diced apples, cranberries, or even chopped pickles for added crunch. Herbs like dill or parsley can also elevate the flavor profile, making it uniquely yours.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).