Mini Cheese Meat Loaves

Prep: 15 min Cook: 25 min Serves: 8 Cuisine: American

Mini cheese meat loaves are savory, flavorful bites combining ground beef, oats, and cheese, perfect for a hearty family meal or casual gathering with a cheesy topping.

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Ingredients

  • 2 lb ground beef
  • 3/4 cup oatmeal
  • 2 eggs
  • 1/3 cup chopped onion
  • 1/3 cup catsup
  • 1 3/4 teaspoon salt
  • 4 slices Kraft American cheese

Instructions

  1. Combine and mix all ingredients, except cheese.
  2. Shape the mixture into 8 mini meat loaves.
  3. Bake at 370°F (188°C) for about 20 minutes.
  4. Remove from oven.
  5. Cut cheese slices in half and place a half slice on top of each loaf.
  6. Return to oven and continue baking about 5 minutes.

Tips & Substitutions

For a leaner option, substitute ground turkey or chicken for the beef. You can also add grated vegetables like carrots or zucchini to boost nutrition. If you don’t have oatmeal, breadcrumbs work as a suitable replacement. For added flavor, consider mixing in garlic powder or Worcestershire sauce. Always ensure the meat is cooked to an internal temperature of 160°F (71°C).

Serving Suggestions

These mini cheese meat loaves are perfect served with a side of mashed potatoes or a crisp garden salad. For a hearty meal, pair them with roasted vegetables or buttery corn on the cob. They also make a great addition to a sandwich for a tasty lunch. Consider browsing more American recipes for additional inspiration.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F (175°C) for about 10-15 minutes until heated through. Alternatively, you can microwave them on medium power for a few minutes, but be careful not to dry them out.

Nutrition & Diet Analysis (per serving)

Each serving of Mini Cheese Meat Loaves contains roughly 180 calories, with 6g protein, 27g carbohydrates, and 6g fat. It is a good source of protein (12% of the Daily Value). Note that it is relatively high in sodium, at 1215mg per serving (53% of the Daily Value).

180 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 5.8g 7% DV
Carbs 26.6g 10% DV
Fiber 0.4g 1% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 1215.4mg 53% DV
Potassium 209.7mg 4% DV
Cholesterol 67.8mg 23% DV

Vitamins & Minerals

Vitamin A 29.9mcg 3% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0mcg
Calcium 114.2mg 9% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the mini cheese meat loaves?

Yes, you can freeze these mini meat loaves before or after baking. To freeze before baking, shape the loaves and place them on a baking sheet, then freeze until solid. Transfer to a freezer bag and store for up to 3 months. Bake them straight from the freezer, adding extra time as needed.

What can I use instead of Kraft American cheese?

If you prefer a different cheese, cheddar or mozzarella are great alternatives that melt well. For a richer flavor, try using pepper jack or provolone. Just ensure the cheese you choose complements the flavors of the meatloaf.

How do I know when the mini meat loaves are done?

The mini meat loaves are done when they reach an internal temperature of 160°F (71°C). You can use a meat thermometer to check this. Additionally, they should be firm to the touch and no longer pink in the center. Let them rest for a few minutes before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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