Miracle Quiche
A versatile, cheesy vegetable quiche featuring spinach, broccoli, or other greens, perfect for breakfast, brunch, or light dinners, appealing to vegetarians and comfort food lovers alike.
Ingredients
Instructions
- Drain cooked vegetables and place in a 9-inch pie plate. Sprinkle with chopped onion, green pepper, and shredded Cheddar cheese.
- Place remaining ingredients in a blender.
- Blend for 15 seconds until smooth and pour into the pie plate over the vegetables and cheese.
Tips & Substitutions
For a creamier texture, consider using half-and-half instead of milk. You can also swap the Cheddar cheese for a sharp Gruyère for an added depth of flavor. If you're short on time, pre-chopped frozen vegetables work very well. Adding herbs like thyme or basil can enhance the taste, or try incorporating leftover roasted vegetables for a unique twist.
Serving Suggestions
Serve the Miracle Quiche warm or at room temperature, making it perfect for brunch or a light dinner. Pair it with a fresh salad or a side of fruit for a balanced meal. It also pairs beautifully with Overnight Cinnamon Rolls for a delightful brunch spread.
Storage & Reheating
Store any leftover quiche in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a microwave-safe dish and heat for 30-60 seconds or until warmed through. Alternatively, you can reheat in a preheated oven at 350°F (175°C) for about 10-15 minutes for a crispier texture.
Nutrition & Diet Analysis (per serving)
Each serving of Miracle Quiche contains roughly 504 calories, with 15g protein, 57g carbohydrates, and 25g fat. It is an excellent source of calcium (36% of the Daily Value), protein (30% of the Daily Value), and vitamin C (28% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 765mg per serving (33% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this quiche ahead of time?
Yes, you can prepare the quiche a day in advance. Simply assemble it and store it in the refrigerator before baking. When you're ready to serve, just pop it in the oven. It may take a few extra minutes to bake if it's cold from the fridge.
What vegetables are best for this quiche?
You can use virtually any cooked vegetables you have on hand. Spinach, zucchini, broccoli, or cauliflower are excellent choices. Just make sure to drain them well to avoid excess moisture that can make the quiche soggy.
Can I freeze the Miracle Quiche?
Yes, this quiche freezes well. Allow it to cool completely before wrapping it tightly in plastic wrap and aluminum foil. It can be frozen for up to 2 months. To reheat, bake from frozen at 350°F (175°C) for about 30-40 minutes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).