Zucchini-Cheese Appetizer Squares
Cheesy zucchini squares with aromatic herbs and a crispy Parmesan topping make a delightful appetizer, perfect for gatherings and vegetable lovers seeking a flavorful, satisfying snack.
Ingredients
Instructions
- Combine salad oil, chopped onion, and minced garlic in a skillet and cook, stirring, until almost limp, about 4 minutes.
- Add shredded zucchini and cook until tender-crisp.
- In a mixing bowl, beat eggs and mix with bread crumbs, salt, dry basil, oregano, pepper, shredded Cheddar cheese, and the cooked zucchini mixture.
- Pour the mixture into a greased baking dish and sprinkle with grated Parmesan cheese and sesame seeds.
- Bake in a 325°F oven for approximately 30 minutes or until set when lightly touched in the center.
- Cut into 1-inch squares and serve warm, at room temperature, or cold.
Nutrition & Diet Analysis (per serving)
670
kcal
33% DV
Protein
Fat
Carbs
Diet fit
High-protein
Contains
Egg
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).