Mobile Shrimp Gumbo
A hearty shrimp gumbo with rich flavors from okra, file, and savory soup, perfect for seafood lovers seeking a comforting, flavorful meal served over rice.
Ingredients
Instructions
- Brown flour in oil in a large pot.
- Add chopped onion and chopped celery; sauté lightly until fragrant.
- Add chicken and rice soup, water, chopped okra, and peeled shrimp to the pot.
- Season with salt and pepper to taste.
- Add Worcestershire sauce and bring to a simmer.
- Let it simmer for 1 hour to develop flavors.
- Turn off heat and add file powder after boiling stops.
- Serve the gumbo over cooked rice with garlic bread on the side.
Tips & Substitutions
To enhance the flavor of your gumbo, consider adding a bay leaf while it simmers. If you can't find file powder, you can substitute with a small amount of gumbo z'herbes or simply omit it. Use frozen okra if fresh is unavailable. For a thicker gumbo, you can increase the amount of flour or add more okra. This dish pairs beautifully with Baked Macaroni And Cheese Squares.
Serving Suggestions
Serve the gumbo over a bed of fluffy cooked rice and offer garlic bread on the side for a complete meal. A fresh green salad also makes a great companion. For a twist, try serving it with cornbread or alongside Chicken Or Beef Casserole for a satisfying dinner.
Storage & Reheating
Store leftover gumbo in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stovetop over low heat, adding a splash of water if it seems too thick. You can also microwave it in short bursts, stirring in between, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Mobile Shrimp Gumbo contains roughly 2631 calories, with 14g protein, 80g carbohydrates, and 256g fat. It is an excellent source of protein (29% of the Daily Value), dietary fiber (25% of the Daily Value), and iron (20% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 1327mg per serving (58% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this gumbo?
Yes, frozen shrimp works well in this recipe. Just make sure to thaw them properly before adding to the pot. You can run them under cold water for a few minutes until defrosted. Fresh shrimp will provide a slightly better texture, but frozen is convenient and still delicious.
Is there a vegetarian version of this gumbo?
Absolutely! You can make a vegetarian gumbo by replacing shrimp with mushrooms or chickpeas for protein. Use vegetable broth instead of water and omit the Worcestershire sauce or use a vegan version. This will still yield a flavorful dish that's hearty and satisfying.
How can I adjust the spiciness of the gumbo?
To control the spice level, you can add cayenne pepper or hot sauce to taste during cooking. Start with a small amount and adjust as needed. Additionally, serve hot sauce on the side so everyone can customize their own bowl according to their preferences.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).