Mock Potato Salad
A creamy, savory mock potato salad made with cauliflower and fresh vegetables, perfect for light lunches or side dishes at gatherings. Bright flavors and satisfying texture.
Ingredients
- 1 medium head cauliflower ⓘ
- 1/3 cup chopped green pepper ⓘ
- 4 radishes chopped ⓘ
- 1 teaspoon parsley flakes
- 1/2 teaspoon lemon juice ⓘ
- 1 teaspoon salt ⓘ
- 1/2 teaspoon Worcestershire sauce ⓘ
- 1 medium dill pickle chopped
- 3 tablespoons prepared mustard ⓘ
- 1 tablespoon sugar or sugar substitute ⓘ
- 1/4 cup chopped onion ⓘ
Instructions
- Break cauliflower into florets in a 2-quart casserole.
- Cover with plastic wrap or a glass lid.
- Cook in microwave oven on Full power for 8 to 10 minutes or until cauliflower is tender.
- Stir in chopped green pepper, chopped radishes, parsley flakes, lemon juice, salt, Worcestershire sauce, chopped dill pickle, prepared mustard, sugar or sugar substitute, and chopped onion.
- Chill for 2 to 5 hours before serving.
Nutrition & Diet Analysis (per serving)
139
kcal
7% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).