Moist Pumpkin Cranberry Cornbread

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Ingredients

  • 1 1/4 cups flour
  • 3/4 cup cornmeal
  • 2/3 cup light brown sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon mace
  • 3/4 cup canned pumpkin puree (not pumpkin pie filling)
  • 3/4 cup sour cream or 3/4 cup buttermilk
  • 1/4 cup butter, melted
  • 2 eggs, room temp
  • 2 tablespoons honey
  • 1 cup cranberries

Instructions

  1. Set oven to 350 degrees.
  2. Lightly grease a 8" x 8" baking pan, OR a 9-inch pie pan.
  3. In a bowl, toss together flour, cornmeal, sugar, baking powder, salt, nutmeg and mace.
  4. In another mixing bowl, mix with a wooden spoon, the pumpkin puree, sour cream OR buttermilk (if using), butter, eggs and honey, until well combined.
  5. Add the pumpkin mixture to the flour mixture JUST until combined.
  6. Mix in the cranberries.
  7. Transfer to a prepared baking dish.
  8. Bake for about 40 minutes, or until edges just begin to colour.
  9. Cool to room temperature.

Nutrition & Diet Analysis (per serving)

1048 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 45.7g 59% DV
Carbs 160.6g 58% DV
Fiber 14.5g 52% DV
Sugar 64.3g 100% DV

Electrolytes

Sodium 12480.5mg 100% DV
Potassium 561mg 12% DV
Cholesterol 141.8mg 47% DV

Vitamins & Minerals

Vitamin A 45.8mcg 5% DV
Vitamin C 6.3mg 7% DV
Calcium 1701.8mg 100% DV
Iron 9.8mg 55% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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