More Beef Casserole

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A hearty beef casserole with noodles, tomato sauce, corn, and green peppers, topped with melted cheese—perfect for family dinners and comfort food lovers.

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Ingredients

  • 8 oz. wide noodles
  • 1 lb. lean ground beef
  • 1/4 cup chopped onions
  • 1 tablespoon cooking oil
  • 1 cup tomato sauce
  • 8.5 oz. can cream-style corn
  • 1/2 cup chopped green pepper
  • 1 tablespoon chili powder
  • 1/2 cup shredded cheese

Instructions

  1. Cook noodles according to package directions and set aside.
  2. Cook ground beef and chopped onions in cooking oil until the meat is browned.
  3. Add tomato sauce, cream-style corn, chopped green pepper, and chili powder to the meat mixture and cook for 10 minutes.
  4. Layer cooked noodles in a 2-quart casserole dish, then add the meat mixture on top.
  5. Bake the casserole for 20 minutes at 325°F.
  6. Sprinkle shredded cheese over the casserole and bake until melted.

Tips & Substitutions

For a flavorful twist, try adding a teaspoon of garlic powder or a dash of Worcestershire sauce to the meat mixture. If you don't have wide noodles, you can substitute with any pasta shape on hand, such as penne or fusilli. To reduce cooking time, consider using pre-cooked or leftover beef. This casserole also works well with ground turkey for a lighter option.

Serving Suggestions

Serve this hearty casserole with a side salad or steamed vegetables for a balanced meal. It pairs beautifully with Mom Brown's Barbecued Beans for a comforting dinner. For an extra crunch, consider adding a side of garlic bread. This dish is perfect for family gatherings or potluck events, showcasing the best of American recipes.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave or oven at 350°F until warmed through, about 15-20 minutes. If reheating in the oven, cover with foil to prevent the cheese from over-browning. This dish also freezes well; just thaw and reheat when ready to enjoy.

Nutrition & Diet Analysis (per serving)

Each serving of More Beef Casserole contains roughly 304 calories, with 11g protein, 15g carbohydrates, and 24g fat. It is an excellent source of protein (22% of the Daily Value), and a good source of vitamin A and iron. Note that it is relatively high in sodium, at 524mg per serving (23% of the Daily Value).

304 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 23.8g 30% DV
Carbs 14.5g 5% DV
Fiber 4.3g 15% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 524mg 23% DV
Potassium 418.9mg 9% DV
Cholesterol 32mg 11% DV

Vitamins & Minerals

Vitamin A 166.2mcg 18% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0mcg
Calcium 105.7mg 8% DV
Iron 3mg 17% DV
Diet fit Low-carb Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole ahead of time. Assemble it as directed but do not bake. Cover it tightly and store in the refrigerator for up to 24 hours. When ready to bake, simply add an extra 10-15 minutes to the baking time to ensure it's heated through.

What can I use instead of cream-style corn?

If you don't have cream-style corn, you can blend regular corn kernels with a little milk or cream to achieve a similar consistency. Alternatively, you can use canned pumpkin or pureed squash for a different flavor profile while still maintaining moisture in the casserole.

How can I spice up this casserole?

To add more heat, consider including diced jalapeños or a sprinkle of crushed red pepper flakes in the meat mixture. You can also experiment with different cheese varieties, such as pepper jack or a blend of sharp cheddar and mozzarella, to enhance the flavor and make it even more delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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