Mr. Peterson'S Barbecue Sauce

Prep: 10 min Cuisine: American

A tangy, savory barbecue sauce with a hint of poultry seasoning, perfect for grilling chicken and adding depth to barbecue dishes.

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Ingredients

  • 1/2 cup cooking oil
  • 1 cup white vinegar
  • 2 tablespoons salt
  • 1 1/2 teaspoons poultry seasoning
  • 1/4 teaspoon pepper
  • 1 egg
  • chicken pieces for grilling

Instructions

  1. Beat the egg with poultry seasoning in a mixing bowl.
  2. Add the cooking oil, white vinegar, salt, and pepper to the bowl.
  3. Mix thoroughly until all ingredients are well combined.

Tips & Substitutions

For a richer flavor, consider adding a tablespoon of smoked paprika or a dash of hot sauce to the marinade. If you don't have poultry seasoning, you can substitute it with equal parts thyme, sage, and rosemary. Make sure to let the chicken marinate for at least an hour, or overnight for more intense flavor. This sauce is versatile and can be used for other proteins as well, like pork or beef.

Serving Suggestions

This barbecue sauce pairs beautifully with grilled chicken pieces, making it a perfect centerpiece for summer cookouts. Serve it alongside classic sides like coleslaw and cornbread for a hearty meal. For a complete dinner, consider offering baked potatoes or a fresh garden salad. It also complements dishes like Baked Cream Of Chicken, enhancing the overall flavor profile.

Storage & Reheating

Store any leftover barbecue sauce in an airtight container in the refrigerator for up to a week. If you have grilled chicken pieces left over, keep them in a separate container, also in the fridge. When reheating, gently warm the chicken in the oven or microwave until heated through, and serve with the sauce drizzled over the top.

Nutrition & Diet Analysis (per serving)

Each serving of Mr. Peterson'S Barbecue Sauce contains roughly 193 calories, with 5g protein, 29g carbohydrates, and 7g fat. It is an excellent source of vitamin C (55% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 706mg per serving (31% of the Daily Value).

193 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 7g 9% DV
Carbs 28.6g 10% DV
Fiber 2.1g 7% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 705.7mg 31% DV
Potassium 362.9mg 8% DV
Cholesterol 83.8mg 28% DV

Vitamins & Minerals

Vitamin A 29.8mcg 3% DV
Vitamin C 49.8mg 55% DV
Vitamin D 0mcg
Calcium 81.7mg 6% DV
Iron 1mg 6% DV
Diet fit Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I adjust the spice level of this barbecue sauce?

Absolutely! If you prefer a spicier sauce, add cayenne pepper or a dash of hot sauce to the mix. Start with a small amount and taste as you go to find your desired heat level. You can also experiment with adding a bit of honey or brown sugar for a sweet and spicy combination.

How long can I marinate the chicken in this sauce?

You can marinate the chicken pieces for anywhere from 1 hour to overnight. For the best flavor, aim for at least 4 to 6 hours. Just be cautious not to exceed 24 hours, as the acidity from the vinegar may start to break down the meat, affecting its texture.

Can I use this sauce for other types of meat?

Definitely! This barbecue sauce works well with various types of meat such as pork ribs, beef brisket, or even grilled vegetables. Just adjust the marinating time according to the type of meat you are using. It's a versatile sauce that enhances the flavor of many different proteins.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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