Multi Grain Pizza

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Ingredients

  • 1 cup whole wheat flour
  • 1 cup oat flour (1/4 cup rolled oats blend until fine)
  • 1/4 cup corn meal
  • 1 tsp. baking powder
  • 2/3 cup milk
  • 1/4 cup oil
  • 5 slices bacon (cooked, drained, and crumbled)
  • 1/2 pound ground beef (browned and drained)
  • 1 1/2 cup mozzarella cheese
  • 2 Tbsp. parmesan cheese
  • pizza sauce, peppers, onions, olives, as desired

Instructions

  1. Preheat oven to 425 degrees.
  2. Grease a 14-inch pizza pan.
  3. Mix together first 6 ingredients.
  4. Press onto pan and bake 12 to 15 minutes.
  5. Top with remaining ingredients and bake 10 to 15 minutes longer.

Nutrition & Diet Analysis (per serving)

988 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 35.7g 71% DV
Total Fat 50.9g 65% DV
Carbs 99.5g 36% DV
Fiber 2.5g 9% DV
Sugar 25.3g 51% DV

Electrolytes

Sodium 3857mg 100% DV
Potassium 589mg 13% DV
Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 289.8mcg 32% DV
Vitamin C 18.8mg 21% DV
Vitamin D 1.4mcg 7% DV
Calcium 1976mg 100% DV
Iron 10.5mg 58% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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