Mushroom Berkeley

Prep: 15 min Cook: 45 min Serves: 5 Cuisine: American

Mushroom Berkeley offers a savory blend of mushrooms, peppers, and a rich wine sauce, perfect for mushroom lovers and versatile enough to serve over rice or alongside meat.

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Ingredients

  • 2 Tbsp. Dijon mustard
  • 1/2 c. brown sugar
  • 2 Tbsp. Worcestershire sauce
  • 3/4 c. red wine
  • salt
  • pepper, freshly ground
  • 1 lb. fresh mushrooms
  • 2 medium bell peppers
  • 1 onion
  • 1/2 c. butter

Instructions

  1. Mix together Dijon mustard, brown sugar, and Worcestershire sauce to form a smooth paste.
  2. Add red wine and season to taste with salt and freshly ground pepper. Set aside.
  3. Wash mushrooms and cut in half, unless they are very small.
  4. Wash and seed bell peppers, then cut into 1-inch squares.
  5. Saute chopped onion in butter until transparent.
  6. Add mushrooms and peppers to the onion and sauté, stirring often.
  7. As mushrooms begin to brown and reduce in size, add the wine sauce.
  8. Simmer the mixture over medium heat for about 45 minutes or until the sauce is thickened and reduced.

Nutrition & Diet Analysis (per serving)

448 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 28.9g 37% DV
Carbs 41.7g 15% DV
Fiber 2.2g 8% DV
Sugar 29.5g 59% DV

Electrolytes

Sodium 10182.5mg 100% DV
Potassium 481.8mg 10% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 137.3mcg 15% DV
Vitamin C 31.2mg 35% DV
Vitamin D 0.1mcg
Calcium 97mg 7% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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