Mushroom Chicken Wings

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Savory mushroom chicken wings glazed with a creamy mushroom sauce, perfect for comforting dinners and gatherings, combining tender wings with flavorful vegetables and hearty mushroom soup.

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Ingredients

Instructions

  1. Coat the chicken wings with flour.
  2. Saute half of the chopped onion in deep fat until clear.
  3. Add the coated chicken wings and fry until brown.
  4. Place the fried wings in a baking pan.
  5. Top with the remaining chopped onion, bell pepper, and celery.
  6. Pour the can of mushroom soup and half a can of water over the ingredients.
  7. Bake at 350°F until the chicken wings are cooked through, about 20 to 30 minutes.

Tips & Substitutions

For a crispy finish, ensure the chicken wings are thoroughly coated in flour and avoid overcrowding the frying pan. If you don’t have mushroom soup, a homemade cream of mushroom sauce can be a great substitute. You can also experiment with different vegetables like zucchini or carrots for added nutrition. For a flavor boost, add garlic powder or smoked paprika to the flour mixture.

Serving Suggestions

Serve these delicious wings with a side of steamed vegetables or a fresh salad for a balanced meal. They also pair well with creamy dips or sauces like ranch or blue cheese. For a hearty addition, consider serving them alongside Company Potato Bake for a comforting dinner. Add some crusty bread to soak up the flavorful sauce.

Storage & Reheating

Store leftover mushroom chicken wings in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the oven at 350°F for about 15-20 minutes or until heated through. This will help retain their crispiness, avoiding the sogginess that can occur in the microwave.

Nutrition & Diet Analysis (per serving)

Each serving of Mushroom Chicken Wings contains roughly 64 calories, with 3g protein, 11g carbohydrates, and 1g fat.

64 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 0.6g 1% DV
Carbs 11.5g 4% DV
Fiber 0.8g 3% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 202.9mg 9% DV
Potassium 132.4mg 3% DV
Cholesterol 5.1mg 2% DV

Vitamins & Minerals

Vitamin A 9.3mcg 1% DV
Vitamin C 3.3mg 4% DV
Vitamin D 0mcg
Calcium 15.2mg 1% DV
Iron 0.8mg 4% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken wings for this recipe?

Yes, you can use frozen chicken wings, but it's best to thaw them completely before coating and frying. This ensures even cooking and a crispy texture. If you're short on time, you can bake them straight from frozen, but cooking time will increase.

What can I use instead of flour for coating?

If you need a gluten-free option, consider using cornstarch or a gluten-free all-purpose flour blend for coating the wings. This will give a nice crunch and can be used in the same way as regular flour in the recipe.

How do I know when the chicken wings are fully cooked?

Chicken wings are fully cooked when they reach an internal temperature of 165°F. You can use a meat thermometer to check. Additionally, the juices should run clear when pierced, and the meat should no longer be pink near the bone.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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