Mushroom Spinach Dip
A creamy, savory mushroom and spinach dip with fresh flavors, perfect for entertaining or snacking with vegetables and crackers.
Ingredients
Instructions
- In a bowl, combine the thawed and squeezed dry spinach, chopped fresh mushrooms, chopped green onions, mayonnaise, sour cream, and vegetable soup mix.
- Mix well until all ingredients are evenly incorporated.
- Cover and refrigerate for 2 hours to allow flavors to meld.
- Serve chilled with raw vegetables or crackers.
Nutrition & Diet Analysis (per serving)
221
kcal
11% DV
Protein
Fat
Carbs
Diet fit
Keto-friendly
Under 400 cal
Contains
Milk
Egg
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).