My Own Special Browned Rice

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A flavorful, comforting brown rice dish with sautéed vegetables, mushrooms, and savory seasonings, perfect for a quick, hearty meal suitable for family dinners or casual gatherings.

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Ingredients

  • 1 small onion, chopped
  • 1/2 cup celery, chopped
  • 2 tablespoons margarine
  • 3 or 4 large mushrooms, sliced
  • 1/4 teaspoon poultry seasoning
  • 1 can beef broth
  • 2 teaspoons Gravy Master
  • 1 1/2 cups uncooked instant rice

Instructions

  1. Saute chopped onion and celery in margarine until tender.
  2. Add sliced mushrooms and poultry seasoning, cook until mushrooms are browned.
  3. Gradually add water, about 1/2 cup at a time, until vegetables are soft.
  4. Add beef broth, a cup of water, and Gravy Master; bring to a boil.
  5. Stir in the uncooked instant rice.
  6. Cook until the liquid is absorbed and rice is tender.
  7. Season with salt and pepper to taste before serving.

Tips & Substitutions

For a richer flavor, consider using butter instead of margarine. If you don't have Gravy Master, a splash of soy sauce or Worcestershire sauce can add depth. Feel free to swap in other vegetables like bell peppers or peas for added nutrition. Using leftover cooked rice can also speed up the process; just adjust the liquid accordingly.

Serving Suggestions

This dish is perfect as a hearty side or a main course. For a complete meal, consider pairing it with grilled chicken or beef recipes like Skillet Steak 'N Potatoes. A fresh green salad or steamed vegetables can complement the flavors and add freshness to the plate.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water to the rice and microwave in short intervals, stirring occasionally, until heated through. Alternatively, you can reheat in a skillet over low heat, adding a little broth to revive moisture.

Nutrition & Diet Analysis (per serving)

Each serving of My Own Special Browned Rice contains roughly 433 calories, with 12g protein, 82g carbohydrates, and 7g fat. It is an excellent source of vitamin D (39% of the Daily Value) and protein (25% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 1190mg per serving (52% of the Daily Value).

433 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 6.9g 9% DV
Carbs 81.9g 30% DV
Fiber 3.3g 12% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 1189.9mg 52% DV
Potassium 491.2mg 10% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 29mcg 3% DV
Vitamin C 5.8mg 6% DV
Vitamin D 7.9mcg 39% DV
Calcium 60.6mg 5% DV
Iron 3.4mg 19% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular rice instead of instant rice?

Yes, but you will need to adjust the cooking time and liquid. Regular rice typically requires more water and longer simmering, so follow package instructions for the best results.

Is there a vegetarian option for this recipe?

Absolutely! Replace beef broth with vegetable broth and omit any meat. You can also add more vegetables for a heartier dish or incorporate beans for protein.

How can I make this dish spicier?

To add some heat, consider incorporating red pepper flakes or a dash of hot sauce while sautéing the vegetables. Alternatively, serve with a side of hot sauce for those who enjoy added spice.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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