Nacho Bites

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Ingredients

  • 20 None large round corn chips
  • 1 tbsp vegetable oil
  • 1 lb mini beef meatballs, uncooked
  • 10 oz chunky mild salsa
  • 1/2 cup grated cheddar
  • 1/2 None mini cucumber, finely chopped
  • 1/4 None small red peppper, finely chopped
  • 1 tbsp coarsely chopped cilantro
  • None None sour cream, to serve

Instructions

  1. Preheat the oven to 350°F. Line a baking tray with parchment paper. Arrange the corn chips. in a single layer, on the prepared tray.
  2. Heat the oil in a medium frying pan over a moderate heat. Add the meatballs and cook, turning, for 5 mins or until seared. Add the salsa to the pan and bring to a boil. Reduce the heat and simmer, uncovered, for 8-10 mins or until the sauce thickens slightly and the meatballs are cooked. Remove from the heat.
  3. Top each corn chip with a meatball and some sauce. Sprinkle with cheese and bake for 6-8 mins or until golden brown.
  4. Meanwhile, to make the cucumber salsa, combine the cucumber, pepper and cilantro in a small bowl. Top the nacho bites with the cucumber salsa and a dollop of sour cream. Serve at once.

Nutrition & Diet Analysis (per serving)

478 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 33.5g 43% DV
Carbs 35.4g 13% DV
Fiber 4g 14% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 724.5mg 32% DV
Potassium 1265.5mg 27% DV
Cholesterol 42.8mg 14% DV

Vitamins & Minerals

Vitamin A 390.5mcg 43% DV
Vitamin C 142.6mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 584.3mg 45% DV
Iron 11.1mg 61% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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