Ground Beef And Corn Casserole

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A hearty ground beef and corn casserole with creamy soups and tender noodles, topped with bread and butter for a comforting family-friendly meal.

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Ingredients

  • 1 lb. ground beef
  • 1 (7 oz.) package egg noodles
  • 1 small onion
  • 1 can cream of chicken soup
  • 1 can cream of mushroom soup
  • 1 small jar pimentos
  • 1 medium can Niblets corn
  • 4 oz. sour cream
  • 2 slices bread
  • 1 stick butter

Instructions

  1. Brown the ground beef and chopped onion together in a skillet.
  2. Cook the egg noodles until tender and drain.
  3. In a large mixing bowl, combine the cooked beef and onion, cooked noodles, cream of chicken soup, cream of mushroom soup, pimentos, corn, and sour cream. Mix well.
  4. Pour the mixture into a baking dish.
  5. Crumble the bread slices on top of the casserole.
  6. Pour the melted butter evenly over the bread crumbs.
  7. Bake in a preheated oven at 350°F (175°C) for about 30 minutes or until golden brown and bubbly, then serve.

Tips & Substitutions

For a twist, consider adding some diced bell peppers or mushrooms for extra flavor and texture. If you're short on time, you can use pre-cooked ground beef or a rotisserie chicken as a substitute. For a lighter version, swap the sour cream for Greek yogurt and use whole wheat egg noodles. This dish is a comforting choice that fits well into American recipes.

Serving Suggestions

Serve this casserole with a simple green salad or steamed vegetables for a balanced meal. It also pairs well with garlic bread for a comforting dinner option. For a fun twist, consider serving it with a dollop of salsa or guacamole on the side to enhance the flavors.

Storage & Reheating

Leftover casserole can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place individual portions in the microwave until heated through, or cover the baking dish with foil and reheat in a 350°F oven for about 20 minutes, making sure it’s warmed all the way through.

Nutrition & Diet Analysis (per serving)

Each serving of Ground Beef And Corn Casserole contains roughly 442 calories, with 7g protein, 33g carbohydrates, and 32g fat. It is a good source of protein (14% of the Daily Value). Note that it is relatively high in sodium, at 709mg per serving (31% of the Daily Value).

442 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 31.8g 41% DV
Carbs 32.5g 12% DV
Fiber 0.9g 3% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 709mg 31% DV
Potassium 178.7mg 4% DV
Cholesterol 84.1mg 28% DV

Vitamins & Minerals

Vitamin A 80.3mcg 9% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0mcg
Calcium 76.8mg 6% DV
Iron 1.6mg 9% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Absolutely! You can prepare the casserole a day in advance and store it in the refrigerator before baking. Just cover it tightly with foil. When you're ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.

Can I use different types of meat?

Yes, you can easily substitute ground turkey or chicken for the ground beef if you prefer a leaner option. For a vegetarian version, try using lentils or a meat alternative that mimics ground beef. Just be sure to adjust cooking times accordingly.

What can I do with leftover casserole?

Leftover casserole can be repurposed in several delicious ways. Consider turning it into stuffed peppers by hollowing out bell peppers and filling them with the casserole mixture. Alternatively, you can make a savory breakfast hash by mixing it with eggs and cooking it in a skillet until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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