Nellie Reed'S Seafood Casserole
A rich seafood casserole featuring haddock, scallops, lobster, shrimp, and clams, infused with wine and creamy mushroom flavor, perfect for special occasions or seafood lovers.
Ingredients
Instructions
- Boil haddock fillet for 15 to 20 minutes, keeping it whole.
- Saute scallops in butter with a dash of paprika.
- Boil lobsters for 20 to 25 minutes and pick off the meat.
- Flake the haddock after boiling.
- Mix haddock, lobster meat, scallops, shrimp, and clams in a dish; mix lightly.
Tips & Substitutions
For a richer flavor, consider adding a sprinkle of fresh herbs like dill or parsley to the seafood mix. If you can't find haddock, cod or another firm white fish makes a good substitute. For those who prefer a creamy sauce, you could mix in some sour cream with the cream of mushroom soup. Don't forget to taste as you go to adjust seasoning!
Serving Suggestions
This seafood casserole pairs beautifully with a light salad or steamed vegetables for a complete meal. Serve it with crusty bread or over rice to soak up the delicious sauce. A glass of white wine, like a crisp Sauvignon Blanc, complements the flavors perfectly. For a festive touch, consider serving alongside Zesty Nibbles as an appetizer.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F until warmed through, about 20-30 minutes, or microwave individual portions until hot. Avoid overheating to preserve the texture of the seafood.
Nutrition & Diet Analysis (per serving)
Each serving of Nellie Reed'S Seafood Casserole contains roughly 816 calories, with 29g protein, 155g carbohydrates, and 20g fat. It is an excellent source of vitamin A (280% of the Daily Value), dietary fiber (138% of the Daily Value), and iron (125% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 840mg per serving (37% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen seafood for this recipe?
Yes, you can use frozen seafood, but be sure to thaw it completely and pat it dry before cooking. This will help maintain the flavors and textures of the seafood in the casserole.
What can I substitute for the cream of mushroom soup?
If you prefer a lighter option or have dietary restrictions, you can use a homemade white sauce or a can of cream of celery soup instead. This will still provide a creamy base without the mushroom flavor.
How can I make this dish spicier?
To add some heat, consider incorporating diced jalapeños or a dash of cayenne pepper into the seafood mixture. You could also serve with a spicy dipping sauce on the side to give everyone the option to add heat to their liking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).