No Sugar Added - Oatmeal Chip Cookies

Prep: 10 min Cook: 8 min Serves: 24 Cuisine: American

Delicious no sugar added oatmeal chip cookies with a hint of cinnamon and optional chocolate chips, perfect for a healthier treat that satisfies sweet cravings.

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Ingredients

  • 1 1/2 cups oatmeal
  • 3/4 cup plain flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 2 sticks unsalted butter or margarine
  • 1 tablespoon sugar-free syrup
  • 1 egg
  • 1 1/2 teaspoons vanilla extract
  • 1/2 cup chips (chocolate, white chocolate, or butterscotch)

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a bowl, mix dry ingredients: oatmeal, flour, salt, baking soda, and cinnamon.
  3. In a large bowl, beat together the softened butter and sugar-free syrup.
  4. Add the egg and vanilla extract to the butter mixture and beat well.
  5. Gradually stir in the dry ingredients until well blended.
  6. Fold in the chocolate, white chocolate, or butterscotch chips.
  7. Drop tablespoon-sized portions of dough onto a greased cookie sheet.
  8. Bake for 8 to 10 minutes or until lightly browned.
  9. Cool on a wire rack before serving.

Tips & Substitutions

For a chewier texture, replace half of the plain flour with whole wheat flour. If you want to enhance the flavor, consider adding a handful of chopped nuts or shredded coconut to the dough. Using a combination of chocolate, white chocolate, and butterscotch chips can create a unique taste profile. Ensure the butter is softened for easier mixing, which will help achieve a smoother batter.

Serving Suggestions

These oatmeal chip cookies are perfect for a snack or dessert and pair beautifully with a glass of cold milk or a warm cup of tea. For a special touch, serve them alongside a scoop of vanilla ice cream or with freshly brewed coffee. Consider serving them at gatherings or as an after-school treat for kids and adults alike.

Storage & Reheating

Store leftover cookies in an airtight container at room temperature for up to a week. For longer storage, you can freeze the cookies for up to three months. To reheat, simply place them in a microwave for about 10-15 seconds or warm them in a preheated oven at 350°F (175°C) for a few minutes until they are soft and warm.

Nutrition & Diet Analysis (per serving)

Each serving of No Sugar Added - Oatmeal Chip Cookies contains roughly 127 calories, with 2g protein, 22g carbohydrates, and 1g fat.

127 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 1.5g 2% DV
Carbs 22.3g 8% DV
Fiber 1.4g 5% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 362.8mg 16% DV
Potassium 111.9mg 2% DV
Cholesterol 39.6mg 13% DV

Vitamins & Minerals

Vitamin A 9.8mcg 1% DV
Vitamin C 0.1mg
Calcium 57.6mg 4% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of syrup instead of sugar-free syrup?

Yes, you can use maple syrup or agave syrup as alternatives, but be aware that these options will add some natural sugars. Adjust the other sweet elements in the recipe accordingly to maintain the desired taste and texture.

What if I don't have unsalted butter?

If unsalted butter is unavailable, you can use salted butter; just reduce the added salt in the recipe to a pinch. This will help balance the flavors without overpowering the cookies.

Can I add other mix-ins to the cookies?

Absolutely! Feel free to incorporate dried fruits like raisins or cranberries, or even seeds like chia or flaxseed for added nutrition. Just keep the total amount of mix-ins to about 1 cup to ensure the cookies hold together well.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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