No Sugar Apple Pie(But Sweet As Pie)
A delightful no-sugar apple pie that highlights the natural sweetness of fresh apples, enhanced with warm spices and a hint of apple juice. Perfect for those seeking a healthier dessert option, this pie offers comforting flavors suitable for family gatherings or cozy afternoons.
Ingredients
Instructions
- Peel and slice the apples.
- Sprinkle the apple slices with flour, cinnamon, and nutmeg.
- Blend in the thawed frozen apple juice.
- Fill the bottom crust with the apple mixture and dot with butter.
- Cover with the top crust, cut air vents, and seal the edges.
- Bake at 400°F for 40 minutes until golden brown.
Tips & Substitutions
For a more complex flavor, consider adding a splash of vanilla extract or a tablespoon of lemon juice to the apple mixture. If you prefer a gluten-free option, substitute the flour with cornstarch or a gluten-free flour blend. To save time, use a store-bought pie crust or try making a quick crust using oats, similar to those found in Breakfast Oatmeal Muffins.
Serving Suggestions
Serve the pie warm, optionally topped with a scoop of vanilla ice cream or a dollop of whipped cream for extra indulgence. It pairs beautifully with Peanutty Ice Cream Balls for a delightful dessert spread. Consider serving it alongside a fresh salad or a savory dish to balance the sweetness of the pie.
Storage & Reheating
Store leftover apple pie in the refrigerator, covered with plastic wrap or aluminum foil, for up to 3-4 days. To reheat, slice the pie and warm individual pieces in the microwave for about 20-30 seconds, or place the whole pie in a preheated oven at 350°F for 10-15 minutes until warmed through and the crust is crispy.
Nutrition & Diet Analysis (per serving)
Each serving of No Sugar Apple Pie(But Sweet As Pie) contains roughly 419 calories, with 5g protein, 41g carbohydrates, and 28g fat. It is an excellent source of dietary fiber (56% of the Daily Value), and a good source of iron and vitamin C. It also contributes 16g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of apples for this pie?
Absolutely! While Red or Golden Delicious apples work well, you can experiment with other varieties like Granny Smith for tartness or Honeycrisp for sweetness. A mix of different apples can enhance the flavor and texture of your pie.
Can I freeze the apple pie?
Yes, you can freeze the unbaked pie for up to 3 months. Wrap it tightly in plastic wrap and aluminum foil. Bake from frozen, adding an extra 10-15 minutes to the baking time. Baked pie can also be frozen, but it’s best to consume it within 2 months for optimal flavor.
What can I substitute for butter in this recipe?
If you're looking for a dairy-free option, you can substitute the butter with coconut oil or a vegan butter alternative. Both will provide a similar richness and help to enhance the flavor of the pie without compromising the overall texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).