No Work Dinner

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

A hearty, cheesy casserole combining ground beef, rice, and creamy mushroom soup, perfect for a quick, satisfying family dinner with rich flavors and comforting textures.

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Ingredients

  • 1 lb. ground chuck
  • 1 envelope Lipton onion soup mix
  • 1 c. uncooked rice
  • 1 can cream of mushroom soup
  • 1 can water
  • 1 c. onion, chopped
  • 1 c. grated cheddar cheese

Instructions

  1. Mix ground chuck, Lipton onion soup mix, uncooked rice, cream of mushroom soup, water, chopped onion, and grated cheddar cheese in a 2-quart covered casserole dish.
  2. Cover the dish and bake in the oven at 350°F for 1 hour with the lid on.
  3. Remove the lid and sprinkle additional grated cheddar cheese on top.
  4. Return the dish to the oven until the cheese is melted and bubbly.

Tips & Substitutions

For a quicker prep, consider using pre-cooked rice or leftover cooked rice instead of uncooked. You can also substitute ground turkey or chicken for a leaner option. If you want a vegetarian twist, swap the ground meat for a mix of beans or lentils. Adding some bell peppers or mushrooms can enhance the flavor while keeping it hearty. Feel free to adjust cheese types based on your preference, such as using mozzarella for a milder taste.

Serving Suggestions

This dish is perfect on its own but pairs beautifully with a simple side salad or steamed vegetables for added freshness. You might also serve it with crusty bread to soak up the creamy sauce. For a comforting meal, consider pairing with a side of 'Pine Bark Candy' for a sweet finish. A dollop of hot sauce can add an exciting kick if desired.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, place in the microwave or a covered dish in the oven at 350°F until heated through. If the dish seems dry, add a splash of water or broth before reheating to maintain moisture and texture, ensuring it stays delicious.

Nutrition & Diet Analysis (per serving)

Each serving of No Work Dinner contains roughly 889 calories, with 37g protein, 88g carbohydrates, and 44g fat. It is an excellent source of protein (74% of the Daily Value), calcium (39% of the Daily Value), and iron (26% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1771mg per serving (77% of the Daily Value).

889 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 37.1g 74% DV
Total Fat 44g 56% DV
Carbs 87.8g 32% DV
Fiber 3.4g 12% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 1771.1mg 77% DV
Potassium 506.9mg 11% DV
Cholesterol 108.2mg 36% DV

Vitamins & Minerals

Vitamin A 212.1mcg 24% DV
Vitamin C 2.2mg 2% DV
Vitamin D 0.4mcg 2% DV
Calcium 501.2mg 39% DV
Iron 4.7mg 26% DV
Diet fit High-protein
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, you can use brown rice, but it will require a longer cooking time. You may need to add additional water and extend the baking time to ensure the rice cooks through fully. Remember to adjust the liquid ratio as brown rice absorbs more moisture.

What can I do if I don't have cream of mushroom soup?

If you don't have cream of mushroom soup, you can substitute it with a homemade white sauce or a can of cream of chicken soup. Alternatively, consider using a vegetable soup for a vegetarian option, adding extra mushrooms or veggies to replicate the texture and flavor.

Can I make this dish ahead of time?

Absolutely! You can prepare the casserole the day before and store it in the fridge. Just assemble all ingredients in the casserole dish, cover, and refrigerate. When ready to bake, it may require a few extra minutes in the oven if it’s coming straight from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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