Noodle Frank Dinner

Cuisine: American

A creamy, comforting noodle dish with sliced frankfurters and peas, perfect for quick weeknight dinners and satisfying comfort food for the whole family.

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Ingredients

  • 16 oz. Cheez Whiz
  • 1 lb. frankfurters, sliced
  • 3 cups cooked and drained noodles
  • 16 oz. can peas, drained

Instructions

  1. Heat the Cheez Whiz in a large saucepan over low heat.
  2. Add the sliced frankfurters, cooked noodles, and drained peas to the saucepan.
  3. Heat thoroughly until everything is heated through.
  4. Optional: Use 1/2 cup cubed ham instead of frankfurters for variation.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or cream to the Cheez Whiz while heating. If you're looking for a lighter option, substitute turkey or chicken sausage for the frankfurters, or try a plant-based alternative for vegan recipes. Feel free to incorporate other veggies like bell peppers or corn for added flavor and nutrition.

Serving Suggestions

Serve Noodle Frank Dinner with a side of Green Beans Amandine for a balanced meal. A crisp salad, like the Screw Salad, pairs well to add freshness. For a satisfying finish, consider following with a light dessert like the Emerald Salad Dessert or Cherry Angel Rolls to round out the dinner experience.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a saucepan over low heat, stirring frequently, until heated through. Alternatively, you can microwave individual portions in 30-second intervals, stirring in between, for convenience.

Nutrition & Diet Analysis (per serving)

Each serving of Noodle Frank Dinner contains roughly 1023 calories, with 15g protein, 178g carbohydrates, and 29g fat. It is an excellent source of vitamin A (45% of the Daily Value), iron (37% of the Daily Value), and dietary fiber (30% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1177mg per serving (51% of the Daily Value).

1023 kcal 51% DV
Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV
Total Fat 29.3g 38% DV
Carbs 178g 65% DV
Fiber 8.3g 30% DV
Sugar 12.4g 25% DV

Electrolytes

Sodium 1177.4mg 51% DV
Potassium 562.7mg 12% DV
Cholesterol 5.7mg 2% DV

Vitamins & Minerals

Vitamin A 408.2mcg 45% DV
Vitamin C 10.8mg 12% DV
Calcium 149.9mg 12% DV
Iron 6.6mg 37% DV
Diet fit High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese instead of Cheez Whiz?

Yes, you can substitute Cheez Whiz with shredded cheese like cheddar or mozzarella. Just melt it slowly over low heat, stirring constantly to ensure a smooth consistency. This variation will provide a different flavor profile and texture to your dish.

Is this recipe kid-friendly?

Absolutely! The combination of cheese and hot dogs is often a hit with kids. The creamy texture and familiar flavors make it appealing, and you can even involve them in the cooking process by letting them help mix in the ingredients.

Can I prepare this dish in advance?

Yes, you can prepare the dish ahead of time. Cook and combine all ingredients, then store in the refrigerator. When ready to serve, simply reheat until warmed through. This makes it a convenient option for busy weeknights or meal prep.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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