Nuteena A La King

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Nuteena A La King offers a hearty, creamy blend of Nuteena, mushrooms, eggs, and cheese, perfect for a comforting meal suited to all mushroom and seafood lovers.

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Ingredients

  • 1 can Nuteena, cubed
  • 2 medium onions, minced
  • 4 Tbsp. margarine
  • 3 Tbsp. minced parsley
  • 1/2 lb. fresh mushrooms, sliced
  • 2 c. white sauce
  • 1/2 c. grated mild cheese
  • seasoning
  • 4 hard-boiled eggs, sliced

Instructions

  1. Saute onions and sliced mushrooms in margarine until tender.
  2. Season to taste.
  3. Add minced parsley and cubed Nuteena, continue to brown at a low temperature.
  4. Prepare white sauce and when it is slightly thickened, add grated mild cheese.
  5. Stir until thoroughly blended.
  6. If mixture becomes too thick, add more milk.
  7. Combine sliced hard-boiled eggs with the Nuteena mixture and white sauce.
  8. Serve over toasted bread.

Tips & Substitutions

For a richer flavor, consider adding a splash of white wine to the sautéed onions and mushrooms. If Nuteena is unavailable, you can substitute it with cubed firm tofu or tempeh for a similar texture. Fresh herbs like thyme or dill can also enhance the dish. Serve with a sprinkle of freshly cracked black pepper for an extra kick, and explore other vegetarian recipes for more meal ideas.

Serving Suggestions

Serve Nuteena A La King over toasted bread or fresh baked biscuits for a comforting meal. It pairs wonderfully with a light green salad or steamed vegetables for a balanced dinner. For a touch of elegance, garnish with additional minced parsley or a sprinkle of paprika. This dish also works great for brunch, alongside sides like Make Ahead Cabbage Salad.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the Nuteena A La King in a saucepan over low heat, stirring occasionally, and add a splash of milk to loosen the sauce if it thickens. Alternatively, you can microwave it in short intervals, stirring in between to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Nuteena A La King contains roughly 1186 calories, with 29g protein, 119g carbohydrates, and 70g fat. It is an excellent source of iron (113% of the Daily Value), protein (59% of the Daily Value), and potassium (56% of the Daily Value). Note that it is relatively high in sodium, at 1436mg per serving (62% of the Daily Value).

1186 kcal 59% DV
Protein Fat Carbs

Macronutrients

Protein 29.3g 59% DV
Total Fat 70.2g 90% DV
Carbs 118.7g 43% DV
Fiber 13.9g 50% DV
Sugar 12.5g 25% DV

Electrolytes

Sodium 1435.9mg 62% DV
Potassium 2638.6mg 56% DV
Cholesterol 151mg 50% DV

Vitamins & Minerals

Vitamin A 34.5mcg 4% DV
Vitamin C 48.2mg 54% DV
Vitamin D 0mcg
Calcium 348mg 27% DV
Iron 20.3mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the Nuteena mixture and white sauce in advance. Store them separately in the refrigerator and combine them right before serving. This helps maintain the texture of the ingredients and allows for a quick meal when you're ready to eat.

What can I substitute for white sauce?

If you prefer a lighter option, you can use a store-bought cream of mushroom soup instead of white sauce. Alternatively, a homemade vegan béchamel made with almond or oat milk can also work well, keeping the recipe dairy-free while still providing a creamy texture.

Is this recipe suitable for freezing?

Yes, Nuteena A La King can be frozen, but it's best to freeze the mixture without the hard-boiled eggs. Once cooled, transfer it to a freezer-safe container. To reheat, thaw in the refrigerator overnight and warm gently on the stove, adding a bit of milk if needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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