Oatmeal And Sour Cherry Soda Bread(Makes 1 Loaf, 8 Servings)

Prep: 15 min Cook: 45 min Serves: 8

A hearty, flavorful soda bread with whole wheat, oats, sour cherries, and spices, perfect for breakfast or snack, appealing to those craving a wholesome, slightly sweet loaf.

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Ingredients

  • 2 c. whole-wheat flour
  • 1 1/2 c. unsifted all-purpose flour
  • 1/2 c. plus 1 Tbsp. quick rolled oats
  • 1 tsp. salt
  • 1 tsp. baking powder
  • 1 tsp. baking soda
  • 3/4 c. dried sour cherries or dark seedless raisins
  • 1 Tbsp. caraway seed (optional)
  • 1 (8 oz.) container plain low-fat yogurt
  • 3/4 c. plus 1 Tbsp. skim milk

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Grease a large baking sheet.
  3. In a large bowl, combine whole-wheat flour, all-purpose flour, 1/2 cup oats, salt, baking powder, baking soda, dried sour cherries, and caraway seed if desired.
  4. Add the plain low-fat yogurt and skim milk to the dry ingredients.
  5. Mix until just combined to form a dough.
  6. Shape the dough into a loaf and place it on the prepared baking sheet.
  7. Bake in the preheated oven for approximately 45 minutes, or until the bread is golden and sounds hollow when tapped.
  8. Let cool slightly before slicing and serving.

Tips & Substitutions

For a nuttier flavor, consider replacing some of the whole-wheat flour with spelt or rye flour. If you don't have dried sour cherries, dark seedless raisins work well as a substitute. To enhance moisture, you might add a tablespoon of honey or maple syrup to the dough. Ensure not to overmix to keep the bread tender.

Serving Suggestions

This bread is delightful served warm with a pat of butter or a spread of cream cheese. It pairs beautifully with Heringssalat Rheinischer Art for a hearty brunch or as part of a picnic spread. For a sweet touch, serve slices with a side of seasonal fruit or a drizzle of honey.

Storage & Reheating

To store leftovers, wrap the bread in plastic wrap or aluminum foil and keep it at room temperature for up to 3 days. For longer storage, place in a freezer bag and freeze for up to 2 months. To reheat, thaw at room temperature and warm in a 350°F (175°C) oven for about 10-15 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Oatmeal And Sour Cherry Soda Bread(Makes 1 Loaf, 8 Servings) contains roughly 227 calories, with 6g protein, 49g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (33% of the Daily Value), iron (29% of the Daily Value), and calcium (23% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1738mg per serving (76% of the Daily Value).

227 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 3.6g 5% DV
Carbs 48.6g 18% DV
Fiber 9.2g 33% DV
Sugar 23.9g 48% DV

Electrolytes

Sodium 1738.4mg 76% DV
Potassium 346.6mg 7% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 19.9mcg 2% DV
Vitamin C 5mg 6% DV
Vitamin D 0mcg
Calcium 301.5mg 23% DV
Iron 5.2mg 29% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular yogurt instead of low-fat?

Yes, you can use regular yogurt if you prefer a richer flavor. Just keep in mind that it may make the bread slightly denser. If you opt for Greek yogurt, you may need to add a bit more milk to achieve the right consistency in the dough.

How can I make this bread vegan?

To make this oatmeal and sour cherry soda bread vegan, substitute the plain low-fat yogurt with a plant-based yogurt and use a non-dairy milk alternative, such as almond or oat milk. The bread will still turn out delicious and moist!

What can I serve with this bread?

This soda bread is versatile and can be served with a variety of toppings. Try it with savory spreads like hummus or avocado, or enjoy it with sweet toppings like jam or peanut butter. It also complements soups and salads beautifully, making it a great addition to any meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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