Oklahoma Slaw
Oklahoma Slaw offers a tangy, sweet, and crunchy salad with vibrant vegetables and a flavorful dressing, perfect for picnics, barbecues, or as a refreshing side dish.
Ingredients
Instructions
- Mix the cut vegetables (cabbage, onions, bell pepper) in a large bowl and sprinkle 1 cup sugar on top.
- Bring all other ingredients (vinegar, oil, dry mustard, celery seed, remaining sugar) to a boil in a saucepan.
- Pour the hot dressing over the vegetable mixture.
- Seal in a closed container and refrigerate.
- Marinate for at least overnight before serving.
Tips & Substitutions
For a crunchier slaw, slice the cabbage and vegetables a bit thicker. If you prefer a less sweet dressing, reduce the sugar to 3/4 cup total. Substituting apple cider vinegar for the oil can enhance the flavor profile. For a twist, add shredded carrots or diced jalapeños for heat. This slaw pairs beautifully with Roast Beef Repose.
Serving Suggestions
Serve this slaw as a refreshing side dish to barbecue meats or sandwiches. It also makes a great topping for tacos or burgers. Pair it with Good Fruit Cocktail for a balanced meal. For a complete spread, consider serving alongside grilled corn or baked beans.
Storage & Reheating
Oklahoma Slaw can be stored in an airtight container in the refrigerator for up to a week. The flavors deepen as it sits, making it a great make-ahead option. If you notice excess liquid after a few days, simply drain some off before serving. Avoid reheating as this dish is best enjoyed cold.
Nutrition & Diet Analysis (per serving)
Each serving of Oklahoma Slaw contains roughly 136 calories, with 1g protein, 7g carbohydrates, and 12g fat. It is a good source of vitamin C (19% of the Daily Value). Note that it is relatively high in sodium, at 889mg per serving (39% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this slaw vegan?
Yes, this recipe is naturally vegan since it doesn't include any animal products. Just ensure that your sugar is vegan, as some sugars are processed with bone char. Feel free to adjust the oil type to suit your dietary preferences, such as using avocado oil for a healthier option.
How long should I marinate the slaw?
For the best flavor, it's recommended to marinate the slaw overnight. This allows the vegetables to absorb the dressing and enhances their taste. If you're short on time, a minimum of 4 hours can still yield delicious results, but overnight is ideal for that perfect blend of flavors.
Can I add other vegetables to this slaw?
Absolutely! Feel free to customize your Oklahoma Slaw by adding shredded carrots, radishes, or even diced cucumbers for extra crunch. Just keep in mind that additional vegetables may alter the overall flavor balance, so adjust the dressing accordingly if needed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).