One Step Lasagne(Microwave Recipe)
A quick and hearty microwave lasagne featuring layers of beef, cheeses, and rich sauce, perfect for busy weeknights or comfort food cravings.
Ingredients
Instructions
- Cook ground beef in a cook/drain container for 4 to 5 minutes at 100% power.
- Add salt, water, and spaghetti sauce to the beef and mix well.
- In a bowl, combine egg, Parmesan cheese, Ricotta cheese, and parsley.
- Spread one-third of the meat sauce in the bottom of a 9 x 13-inch dish or two smaller dishes.
- Layer with one-third of the dry lasagne noodles, one-third of the cheese mixture, and sprinkle with one cup of Mozzarella cheese.
- Repeat the layers twice with remaining sauce, noodles, and cheese mixture, ending with the meat sauce on top.
- Sprinkle with Parmesan cheese and cover tightly with a double thickness of plastic wrap.
- Cook for 30 minutes at 50% power in the microwave.
- Uncover, then sprinkle with remaining Mozzarella cheese and additional Parmesan cheese.
- Cook uncovered at 50% power for 2 minutes or until cheese is melted.
- Allow to stand for a few minutes before serving.
- Sprinkle with parsley before serving.
Tips & Substitutions
For a lighter version, substitute ground turkey for beef and use low-fat cheeses. You can also add vegetables like spinach or mushrooms between the layers for extra nutrition. If you prefer a bit of spice, consider adding red pepper flakes to the meat sauce. Ensure the lasagne noodles are fully covered in sauce to prevent them from drying out during cooking.
Serving Suggestions
Serve this lasagne with a simple side salad or garlic bread for a complete meal. It pairs beautifully with Quick Italian Spaghetti for a delightful Italian dinner. For a refreshing touch, offer a drizzle of olive oil and a sprinkle of fresh herbs on top just before serving.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover with a damp paper towel and microwave on medium power for 2-3 minutes, or until heated through. You can also reheat in the oven at 350°F until warmed, which helps maintain the texture of the cheese.
Nutrition & Diet Analysis (per serving)
Each serving of One Step Lasagne(Microwave Recipe) contains roughly 1230 calories, with 48g protein, 207g carbohydrates, and 29g fat. It is an excellent source of iron (222% of the Daily Value), vitamin C (133% of the Daily Value), and potassium (106% of the Daily Value). Note that it is relatively high in sodium, at 1990mg per serving (87% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this lasagne ahead of time?
Yes, you can assemble the lasagne a day in advance, cover it tightly, and store it in the refrigerator. Just increase the cooking time slightly if cooking from cold. This allows the flavors to meld beautifully, enhancing the dish.
What can I use instead of Ricotta cheese?
If you don't have Ricotta cheese, you can substitute it with cottage cheese or a mixture of cream cheese and yogurt for a similar texture. Adding a bit of mozzarella to the alternative will help maintain that creamy consistency you want in lasagne.
Is it possible to freeze this lasagne?
Absolutely! You can freeze the assembled but uncooked lasagne for up to 3 months. Just wrap it tightly in plastic wrap and foil. When ready to cook, thaw it in the refrigerator overnight and then follow the cooking instructions, adding a few extra minutes if needed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).