One-Step Skillet Supper

Cook: 35 min Serves: 4 Cuisine: American

A quick and hearty skillet meal combining ground beef, vegetables, and macaroni, topped with melted Cheddar cheese for a satisfying family-friendly dinner.

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Ingredients

  • 1 or 2 cups ground beef
  • 24 oz can vegetable juice
  • 1 cup macaroni
  • 1/2 cup chopped green peppers
  • 1/8 teaspoon garlic powder
  • 1 cup shredded Cheddar cheese

Instructions

  1. In a large skillet, combine ground beef, vegetable juice, uncooked macaroni, green peppers, and garlic powder.
  2. Cover and cook over medium heat for 30 minutes, stirring occasionally until the macaroni is tender.
  3. Remove the lid from the skillet and sprinkle with shredded Cheddar cheese.
  4. Cook, uncovered, over heat for 5 minutes or until the cheese is melted.
  5. Serve immediately.

Tips & Substitutions

For a richer flavor, consider browning the ground beef first before adding other ingredients. You can substitute the macaroni with other pasta types like penne or fusilli if desired. Adding extra vegetables, such as corn or diced tomatoes, can enhance the dish. If you're looking for a lighter option, ground turkey can replace the beef in this one-pot meal.

Serving Suggestions

Serve this skillet supper with a side salad or some crusty bread for a complete meal. It pairs beautifully with a refreshing coleslaw for added crunch. Feel free to top with fresh herbs like parsley or green onions for an extra pop of flavor. This dish is also great for meal prep, making it perfect for busy weeknights.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in a skillet over medium heat, adding a splash of vegetable juice or water to prevent sticking, and stir until heated through. Alternatively, you can microwave portions for quick reheating.

Nutrition & Diet Analysis (per serving)

Each serving of One-Step Skillet Supper contains roughly 585 calories, with 30g protein, 48g carbohydrates, and 31g fat. It is an excellent source of vitamin C (164% of the Daily Value), protein (60% of the Daily Value), and vitamin A (36% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1026mg per serving (45% of the Daily Value).

585 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 29.9g 60% DV
Total Fat 30.6g 39% DV
Carbs 48.1g 18% DV
Fiber 3.4g 12% DV
Sugar 7.2g 14% DV

Electrolytes

Sodium 1026mg 45% DV
Potassium 582.7mg 12% DV
Cholesterol 85.9mg 29% DV

Vitamins & Minerals

Vitamin A 326.8mcg 36% DV
Vitamin C 148mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 406.8mg 31% DV
Iron 4.9mg 27% DV
Diet fit High-protein
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Yes, you can substitute the ground beef with ground turkey or chicken for a lighter option. Just be mindful of cooking times as leaner meats might require less time to cook thoroughly. You can also use plant-based ground meat for a vegetarian version.

How can I make this recipe spicier?

To add some heat, consider incorporating diced jalapeños or a dash of hot sauce into the skillet along with the other ingredients. You can also use spicy cheese or sprinkle red pepper flakes on top before serving for an extra kick.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the dish up to the point of adding the cheese and then refrigerate it. When you’re ready to serve, reheat it on the stove and add the cheese, cooking until melted. This makes it a convenient option for busy days.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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