Our Famous Meat Loaf

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

A hearty and flavorful meat loaf with savory seasonings, topped with bacon and tomato sauce, perfect for family dinners or casual gatherings.

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Ingredients

  • 2 lb. ground round
  • 2 eggs
  • 1 1/2 c. bread crumbs
  • 3/4 c. ketchup
  • 1 tsp. Accent
  • 1/2 c. warm water
  • 1 pkg. Lipton onion soup mix

Instructions

  1. Beat ground round, eggs, bread crumbs, ketchup, Accent, warm water, and Lipton onion soup mix thoroughly.
  2. Put the mixture into a loaf pan.
  3. Optional: cover the top with 2 strips of bacon for added flavor.
  4. Pour 4 ounces of tomato sauce over the top of the loaf.
  5. Bake in a preheated oven at 350°F (175°C) for one hour.

Tips & Substitutions

For a flavorful twist, try adding chopped bell peppers or shredded cheese to the meat mixture. If you want a healthier option, substitute half of the ground round with ground turkey. Be sure to mix the ingredients thoroughly to ensure even flavor distribution. If you're looking for a gluten-free alternative, use gluten-free bread crumbs instead.

Serving Suggestions

Serve the meatloaf with a side of creamy mashed potatoes and steamed green beans for a classic meal. For a refreshing contrast, consider a crisp salad or roasted vegetables. This hearty dish pairs beautifully with Cherry Scrumptious for dessert, creating a delightful end to your dinner.

Storage & Reheating

To store leftovers, let the meatloaf cool completely, then wrap it tightly in plastic wrap or aluminum foil, or place it in an airtight container. Refrigerate for up to 3 days. To reheat, slice the meatloaf and warm it in the oven at 350°F (175°C) for about 20 minutes, or microwave for a quicker option, ensuring it heats evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Our Famous Meat Loaf contains roughly 512 calories, with 49g protein, 35g carbohydrates, and 18g fat. It is an excellent source of protein (98% of the Daily Value) and iron (30% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 712mg per serving (31% of the Daily Value).

512 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 48.8g 98% DV
Total Fat 18.4g 24% DV
Carbs 35.3g 13% DV
Fiber 2.3g 8% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 712mg 31% DV
Potassium 511.5mg 11% DV
Cholesterol 135.8mg 45% DV

Vitamins & Minerals

Vitamin A 9.3mcg 1% DV
Vitamin C 1.1mg 1% DV
Calcium 96.7mg 7% DV
Iron 5.5mg 30% DV
Diet fit High-protein
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this meatloaf?

Yes, you can use ground turkey, chicken, or pork as substitutes. Just keep in mind that the flavor and texture may vary slightly. Ground turkey can make a leaner option, while pork will add richness. Adjust your cooking time if necessary, as different meats may have varying moisture content.

How can I tell when the meatloaf is done cooking?

To check if the meatloaf is fully cooked, use a meat thermometer inserted into the center; it should read 160°F (71°C). Alternatively, you can cut into the loaf and ensure there is no pink meat and the juices run clear. Allow it to rest for a few minutes before slicing for easier serving.

Can I freeze the meatloaf for later use?

Absolutely! Once the meatloaf has cooled, wrap it tightly in plastic wrap and aluminum foil, or place it in a freezer-safe container. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and then cook in a preheated oven until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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