Oven Baked Sesame Chicken(Great Appetizer For Parties)
Oven baked sesame chicken offers crispy, tender pieces with a nutty sesame flavor, perfect for parties or casual gatherings seeking a delicious, easy-to-make appetizer.
Ingredients
Instructions
- Set oven to 375°F (190°C).
- Cut up chicken breast into small pieces, slightly larger than bite size.
- Mix beaten egg with milk; set aside.
- Combine flour, sesame seed, paprika, pepper, baking powder, and salt.
- Dip chicken pieces into the egg mixture, then coat with the flour mixture.
- Arrange coated chicken on a baking sheet.
- Bake in the preheated oven for 25 minutes or until cooked through and golden.
- Serve hot, optionally garnished with additional sesame seeds.
Tips & Substitutions
For a crunchier coating, consider using panko breadcrumbs instead of flour or combining both for extra texture. If you want to add more flavor, try incorporating garlic powder or onion powder into the flour mixture. You can also use almond flour for a gluten-free option. Be sure to keep an eye on the chicken while baking to achieve that perfect golden brown color.
Serving Suggestions
Serve the oven-baked sesame chicken as a delightful appetizer with a side of sweet and sour sauce or honey mustard for dipping. It pairs beautifully with a fresh salad or steamed vegetables. For a complete meal, consider serving it alongside rice or noodles, making it a versatile option for gatherings or family dinners.
Storage & Reheating
Leftover sesame chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken on a baking sheet and warm it in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through. This will help retain its crispness compared to microwaving.
Nutrition & Diet Analysis (per serving)
Each serving of Oven Baked Sesame Chicken(Great Appetizer For Parties) contains roughly 324 calories, with 9g protein, 37g carbohydrates, and 18g fat. It is an excellent source of vitamin C (56% of the Daily Value) and calcium (29% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 2312mg per serving (101% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken thighs instead of chicken breasts?
Yes, chicken thighs can be used for this recipe. They tend to be juicier and more flavorful, but ensure they are cooked through to an internal temperature of 165°F (74°C). Adjust the cooking time if necessary, as thighs may require a few extra minutes.
How can I make this recipe spicier?
To add some heat, consider mixing cayenne pepper or chili powder into the flour mixture. You can also serve the chicken with a spicy dipping sauce or drizzle some sriracha over the top before serving for an extra kick.
Can I make this recipe in advance?
Absolutely! You can prepare the chicken pieces and coat them a few hours ahead of time. Just keep them covered in the refrigerator until you’re ready to bake. This helps the flavors meld, making for an even tastier appetizer when served.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).