Oven Barbecue Beef

Prep: 720 min Cook: 720 min Serves: 25 Cuisine: American

Tender, flavorful barbecue beef slow-cooked with tomatoes, onions, and spices, ideal for hearty sandwiches and casual gatherings, appealing to lovers of smoky, savory flavors.

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Ingredients

  • 5 lb. boneless chuck roast
  • 1 (16 oz.) can whole peeled tomatoes
  • 1 large chopped onion
  • 1 c. chopped celery
  • 1 Tbsp. hot salsa
  • 1 small can chopped green chilies
  • 1 tsp. ground pepper
  • 3/4 tsp. garlic salt
  • 1/2 tsp. salt

Instructions

  1. Combine all ingredients and let stand in refrigerator overnight.
  2. Cook, covered, in a 275° oven for 12 hours.
  3. Remove from oven and shred with a fork.
  4. Serve on hot onion rolls.

Tips & Substitutions

For a richer flavor, consider marinating the beef in the sauce for an additional 24 hours. If you prefer a spicier kick, you can add more hot salsa or jalapeños. For a more tender result, opt for a beef brisket instead of chuck roast. Ensure to use fresh ingredients for the best taste, particularly the tomatoes and chilies.

Serving Suggestions

This dish is perfect served on hot onion rolls, which soak up the barbecue flavor beautifully. Pair it with coleslaw or potato salad for a classic touch. For a complete meal, consider serving with baked beans or a side of corn on the cob. It also pairs beautifully with Pa'S Shoo-Fly Pie for dessert.

Storage & Reheating

Leftover barbecue beef can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply place the beef in a saucepan over low heat, adding a splash of water or broth to keep it moist. Alternatively, you can microwave it in short intervals until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Oven Barbecue Beef contains roughly 61 calories, with 5g protein, 7g carbohydrates, and 2g fat. It is a good source of protein (10% of the Daily Value).

61 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 1.9g 2% DV
Carbs 7.3g 3% DV
Fiber 1.2g 4% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 398mg 17% DV
Potassium 223.2mg 5% DV
Cholesterol 12.2mg 4% DV

Vitamins & Minerals

Vitamin A 25mcg 3% DV
Vitamin C 7.7mg 9% DV
Vitamin D 0mcg
Calcium 39.4mg 3% DV
Iron 1.1mg 6% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, while boneless chuck roast is ideal for its marbling and flavor, you can also use brisket or round roast. Just keep in mind that different cuts may require slight adjustments in cooking time to achieve the desired tenderness.

Is it possible to make this recipe in a slow cooker?

Absolutely! You can cook the ingredients on low for 8-10 hours in a slow cooker. Just be sure to sear the beef beforehand for added flavor, and then combine all ingredients in the slow cooker for a hands-off approach. This method is perfect for busy days.

How can I make this recipe healthier?

To lighten this dish, consider using leaner cuts of beef, such as sirloin or tenderloin. You can also reduce the amount of added salt and use low-sodium canned tomatoes. Additionally, serve with a side of steamed vegetables for a wholesome, balanced meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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