Oven Barbecued Beef
Tender oven-baked beef in a smoky, tangy barbecue sauce, perfect for casual family dinners or weekend gatherings, offering rich flavors and fork-tender texture.
Ingredients
Instructions
- Preheat oven to 350°F.
- Cut the round steak into serving size pieces.
- Pour cooking oil into a skillet and brown each piece on both sides.
- Transfer the browned steaks to a roasting pan.
- Add chopped onion to the skillet and brown lightly.
- Combine vinegar, brown sugar, Worcestershire sauce, salt, catsup, water, and prepared mustard to make the barbecue sauce, and simmer in the skillet for 5 minutes.
- Pour the barbecue sauce over the steaks in the roasting pan.
- Cover the pan with a lid or foil.
- Bake in the preheated oven for 2 hours or until the meat is fork-tender.
Tips & Substitutions
For added flavor, marinate the round steak in the barbecue sauce for a few hours before browning. If you don’t have round steak, flank steak or chuck roast can be good substitutes. For a spicier kick, consider adding a dash of hot sauce or smoked paprika to the sauce mixture. Don't forget to adjust cooking time based on the thickness of the meat pieces.
Serving Suggestions
Serve the Oven Barbecued Beef with creamy coleslaw or a fresh garden salad for a complete meal. It pairs beautifully with cornbread or mashed potatoes to soak up the delicious sauce. For a fun twist, consider serving it in sandwich form, adding some pickles and extra sauce for enhanced flavor.
Storage & Reheating
Leftover Oven Barbecued Beef can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the beef in a covered skillet over low heat, adding a splash of water or sauce to keep it moist. Alternatively, you can microwave it in short intervals, ensuring it doesn't dry out.
Nutrition & Diet Analysis (per serving)
Each serving of Oven Barbecued Beef contains roughly 372 calories, with 4g protein, 69g carbohydrates, and 9g fat. It is an excellent source of vitamin A (27% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 1915mg per serving (83% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, you can substitute round steak with flank steak, brisket, or chuck roast. Each will provide a different texture and flavor, but they all work well with the barbecue sauce. Just ensure you adjust the cooking time based on the thickness of the meat.
Is there a way to make this recipe spicier?
Absolutely! To add some heat, incorporate cayenne pepper or crushed red pepper flakes into the barbecue sauce. Another option is to include a few tablespoons of your favorite hot sauce. Adjust the amount to your heat preference for the perfect kick.
Can I make this recipe ahead of time?
Yes, you can prepare the Oven Barbecued Beef a day in advance. Simply follow the recipe and let it cool before storing it in the refrigerator. When ready to serve, reheat it in the oven or stovetop, ensuring it’s heated through for the best flavor and texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).