Oven Meatballs For Two

Prep: 10 min Cook: 25 min Serves: 2 Cuisine: American

Juicy oven-baked meatballs with savory flavors, perfect for a cozy dinner for two or casual gatherings, offering tender meat with a hint of onion and saltiness.

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Ingredients

  • 1/2 lb ground beef
  • 1 slice bread, crumbled
  • 2 Tbsp milk
  • 1 Tbsp onion, chopped
  • 1 small egg
  • 1/3 tsp salt

Instructions

  1. Combine ground beef, crumbled bread, milk, chopped onion, small egg, and salt in a bowl.
  2. Mix well until all ingredients are incorporated.
  3. Shape the mixture into small meatballs.
  4. Place the meatballs in a small baking dish.
  5. Bake at 375°F (190°C) for 25 to 30 minutes until cooked through.

Nutrition & Diet Analysis (per serving)

420 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 15.5g 20% DV
Carbs 60.8g 22% DV
Fiber 0.9g 3% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 10024mg 100% DV
Potassium 332.3mg 7% DV
Cholesterol 94.5mg 32% DV

Vitamins & Minerals

Vitamin A 90.3mcg 10% DV
Vitamin C 4.8mg 5% DV
Vitamin D 0.5mcg 2% DV
Calcium 183mg 14% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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