Lemon Sirloin Steak

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: American

Tangy and savory Lemon Sirloin Steak offers bold flavors with lemon and Worcestershire sauce, perfect for a quick, flavorful meal that highlights the tender beef.

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Ingredients

  • 1 boneless beef sirloin steak, about 2 to 2 1/2 lb.
  • 2 green onions, thinly sliced
  • 1 tsp. finely shredded lemon peel
  • 2/3 c. lemon juice
  • 1 Tbsp. Worcestershire sauce
  • 1 Tbsp. prepared mustard
  • 1/2 tsp. salt
  • 1/4 tsp. pepper

Instructions

  1. Trim fat from meat and place the meat in a plastic bag in a shallow dish.
  2. In a bowl, combine lemon juice, Worcestershire sauce, prepared mustard, shredded lemon peel, salt, and pepper.
  3. Pour the marinade over the steak, seal the bag, and refrigerate for at least 1 hour.
  4. Remove the steak from marinade and discard marinade.
  5. Preheat grill or skillet to medium-high heat.
  6. Cook the steak for 4-5 minutes per side for medium-rare, or adjust to desired doneness.
  7. Remove from heat, let rest for 5 minutes, then slice thinly against the grain.
  8. Sprinkle sliced green onions over the steak before serving.

Tips & Substitutions

For optimal flavor, marinate the steak for at least 1 hour, but overnight is even better. If you don't have Worcestershire sauce, soy sauce can be a suitable substitute. To enhance the lemon flavor, consider adding a bit of garlic or herbs like rosemary or thyme to the marinade. Additionally, if you prefer a different cut of beef, try using flank steak or ribeye.

Serving Suggestions

Serve the sliced steak atop a bed of mixed greens or alongside roasted vegetables for a refreshing meal. It pairs beautifully with creamy mashed potatoes or a light pasta salad. For a complete experience, consider serving with a bright lemon vinaigrette or a side of Garlic Bread. For more delicious beef recipes, browse our collection of American recipes.

Storage & Reheating

Store any leftover steak in an airtight container in the refrigerator for up to 3 days. To reheat, slice the steak and warm it gently in a skillet over low heat, adding a splash of beef broth or water to prevent drying out. You can also microwave it in short intervals, checking frequently to avoid overcooking.

Nutrition & Diet Analysis (per serving)

Each serving of Lemon Sirloin Steak contains roughly 80 calories, with 7g protein, 7g carbohydrates, and 4g fat. It is an excellent source of vitamin C (61% of the Daily Value), and a good source of protein and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

80 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 3.5g 5% DV
Carbs 6.6g 2% DV
Fiber 3.2g 11% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 165.2mg 7% DV
Potassium 335.7mg 7% DV
Cholesterol 18.8mg 6% DV

Vitamins & Minerals

Vitamin A 48.4mcg 5% DV
Vitamin C 54.7mg 61% DV
Calcium 52.1mg 4% DV
Iron 1.3mg 7% DV
Diet fit High-protein Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, while sirloin steak is recommended for its tenderness and flavor, you can use flank steak or ribeye as alternatives. Just keep an eye on the cooking time, as different cuts may vary in thickness and cooking requirements.

What can I do if I don't have fresh lemon juice?

If fresh lemon juice isn't available, you can use bottled lemon juice as a substitute. However, fresh juice will provide a brighter flavor. Alternatively, a combination of vinegar and a bit of sugar can mimic the acidity and sweetness of lemon juice in a pinch.

How can I tell when the steak is cooked to medium-rare?

To achieve medium-rare, aim for an internal temperature of 135°F (57°C). You can use a meat thermometer for accuracy. If you prefer, you can also use the touch test: the steak should feel slightly firm but still have some give when pressed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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