Oven Stew Beef Supper

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

A hearty oven-baked beef stew with tender meat, potatoes, carrots, and onions, offering comforting flavors perfect for family dinners or cozy gatherings.

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Ingredients

  • 2 lb. stew beef
  • 4 to 6 medium potatoes
  • 1 large onion
  • 3 carrots
  • 1/2 stick butter or margarine
  • 1/2 cup water
  • salt and pepper to taste

Instructions

  1. Cut stew beef into bite-sized pieces and place at the bottom of a 9 x 13-inch roasting pan.
  2. Slice potatoes into rounds and layer over the beef.
  3. Slice onion into rounds and layer over the potatoes.
  4. Slice carrots into rounds and layer over the onions.
  5. Dot the vegetables with butter or margarine.
  6. Add water to the pan and cover with aluminum foil.
  7. Bake at 400°F (200°C) for 1 hour or until the beef and vegetables are tender.

Tips & Substitutions

For a richer flavor, consider browning the stew beef in a skillet before layering it in the roasting pan. You can substitute sweet potatoes for regular potatoes for a different twist. Adding herbs like thyme or rosemary can enhance the dish. If you're short on time, pre-cut vegetables from the grocery store can save you preparation time.

Serving Suggestions

Serve this hearty oven stew with crusty bread or a side salad for a complete meal. It pairs beautifully with a light red wine. For a comforting twist, consider serving it alongside mashed potatoes or over rice. This dish is perfect for family gatherings or a cozy dinner, much like the classic 'Idelle'S Beef Stew'.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the stew in a covered dish in the oven at 350°F (175°C) until warmed through, or microwave in short intervals, stirring in between, until heated evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Oven Stew Beef Supper contains roughly 1831 calories, with 28g protein, 223g carbohydrates, and 93g fat. It is an excellent source of vitamin A (171% of the Daily Value), potassium (106% of the Daily Value), and dietary fiber (95% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1006mg per serving (44% of the Daily Value).

1831 kcal 92% DV
Protein Fat Carbs

Macronutrients

Protein 28.5g 57% DV
Total Fat 93.2g 100% DV
Carbs 223.4g 81% DV
Fiber 26.7g 95% DV
Sugar 23.1g 46% DV

Electrolytes

Sodium 1006.1mg 44% DV
Potassium 5000mg 100% DV
Cholesterol 103.6mg 35% DV

Vitamins & Minerals

Vitamin A 1540.5mcg 100% DV
Vitamin C 66.5mg 74% DV
Vitamin D 0mcg
Calcium 179.2mg 14% DV
Iron 6.5mg 36% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different vegetables in this stew?

Absolutely! Feel free to add vegetables like green beans, peas, or bell peppers. Just remember to adjust the cooking time if you choose quicker-cooking vegetables to ensure everything is tender and flavorful.

What can I do if my stew beef is tough after cooking?

If your stew beef turns out tough, it may need more cooking time. Ensure it's covered properly during baking and consider simmering it on low heat on the stovetop for additional tenderness if necessary.

Can I make this stew in a slow cooker?

Yes! To make this stew in a slow cooker, layer the ingredients as instructed and cook on low for 6-8 hours or on high for 3-4 hours, until the beef is tender. This method allows for even more flavor development.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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