Quick Dinner Idea
A quick and hearty dinner featuring seasoned ground beef layered with cheese and a moist egg-based topping, perfect for busy weeknights and family gatherings.
Ingredients
Instructions
- Preheat oven to 425°F.
- Cook and stir ground beef in a 10-inch skillet until browned; drain excess fat.
- Stir in tomato sauce, chopped green bell pepper, 2 tablespoons flour, 1/2 teaspoon salt, pepper, and parsley flakes.
- Bring to a boil, stirring constantly, and cook for 1 minute.
- Pour the beef mixture into an ungreased 13x9x2-inch rectangular pan.
- Sprinkle shredded cheddar cheese on top.
- In a bowl, beat eggs, milk, vegetable oil, 1 cup flour, and 1/2 teaspoon salt until smooth.
- Pour the egg mixture over the cheese layer.
- Sprinkle with chopped onion.
- Bake for 25 to 30 minutes, or until puffy and golden brown.
- Serve immediately.
Nutrition & Diet Analysis (per serving)
603
kcal
30% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).