Overnight Veggies

Prep: 15 min

Overnight Veggies is a vibrant, tangy salad combining colorful canned vegetables with a sweet and savory dressing. Perfect for make-ahead meals or potlucks, its crisp texture and bold flavors make it a versatile side dish suitable for casual gatherings or weeknight dinners.

Be the first to rate this recipe

Ingredients

  • 16 oz. can tiny green peas, drained
  • 16 oz. can French-style green beans, drained
  • 16 oz. can white Shoe Peg corn, drained
  • 1 medium onion, chopped
  • 3/4 cup chopped celery
  • small can pimento, drained
  • 3/4 cup sugar
  • 1/2 cup vegetable oil
  • 1/2 cup white wine vinegar
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Combine drained peas, French-style green beans, white Shoe Peg corn, chopped onion, chopped celery, and drained pimento in a large bowl.
  2. In a saucepan, combine sugar, vegetable oil, white wine vinegar, salt, and black pepper.
  3. Heat the mixture until the sugar dissolves.
  4. Pour the hot dressing over the vegetables and stir to coat evenly.
  5. Cover and refrigerate overnight before serving.

Tips & Substitutions

To enhance the flavor of the Overnight Veggies, consider adding fresh herbs like dill or parsley. If you prefer a sweeter dressing, you can increase the sugar slightly or substitute with honey. For a twist, try using apple cider vinegar instead of white wine vinegar. You can also add chopped bell peppers or cucumbers for extra crunch.

Serving Suggestions

This dish pairs beautifully with grilled meats or as part of a picnic spread. Serve it alongside sandwiches or as a side to a light salad. It also complements vegan recipes perfectly, offering a refreshing contrast with heavier dishes. For a complete meal, consider serving it with a chilled glass of Sangria (Spanish Wine Punch).

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to develop as they sit. To enjoy, serve cold directly from the fridge, or let it sit at room temperature for about 30 minutes for a better flavor experience.

Nutrition & Diet Analysis (per serving)

Each serving of Overnight Veggies contains roughly 334 calories, with 9g protein, 65g carbohydrates, and 8g fat. It is an excellent source of dietary fiber (53% of the Daily Value), vitamin C (52% of the Daily Value), and vitamin A (31% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 1946mg per serving (85% of the Daily Value).

334 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 8.1g 10% DV
Carbs 65.2g 24% DV
Fiber 15g 53% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 1945.9mg 85% DV
Potassium 786.6mg 17% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 283.5mcg 31% DV
Vitamin C 47.1mg 52% DV
Calcium 169.1mg 13% DV
Iron 4.3mg 24% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables instead of canned?

Yes, you can use frozen vegetables for this recipe. Just make sure to thaw and drain them thoroughly before mixing with the other ingredients. Frozen peas, green beans, and corn work well and will give a fresher taste.

How long can I keep the Overnight Veggies in the fridge?

The Overnight Veggies can be stored in the refrigerator for up to 3 days. It's best to consume them within this time frame for optimal freshness and flavor. After that, the vegetables may become too soft and lose their crunch.

Can I make this recipe vegan?

This recipe is already vegan-friendly! All the ingredients used, including the dressing, are plant-based. Feel free to experiment with additional vegetables or seasonings to cater to your taste while keeping it vegan.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →