Pacific Salmon Pie
A savory Pacific salmon pie featuring a rice crust, Swiss cheese, and aromatic spices, perfect for a comforting family dinner or special occasion.
Ingredients
Instructions
- Grease a 9-inch pie pan with 1 teaspoon of margarine.
- Melt the remaining margarine in a frying pan and sauté the onion and celery until tender.
- Beat 1 egg and pepper into the cooked rice and mix well.
- Pour the rice mixture into the pie pan to form a crust.
- In a mixing bowl, beat 2 eggs and add the milk, nutmeg, cinnamon, and curry.
- Add the flaked salmon and shredded Swiss cheese to the egg mixture and combine.
- Pour the salmon mixture over the rice crust in the pie pan.
- Bake in a preheated oven at 375°F (190°C) for about 25-30 minutes until set and golden.
Tips & Substitutions
For a lighter version, substitute low-fat cheese or use Greek yogurt instead of milk. You can add more vegetables like bell peppers or spinach for extra flavor and nutrition. If you’re short on time, you could use pre-cooked rice. Ensure the salmon is well-drained to prevent the pie from being too watery. This dish pairs beautifully with quick tuna and veggie casserole.
Serving Suggestions
Serve the Pacific Salmon Pie warm, garnished with fresh herbs like dill or parsley for added flavor. It pairs nicely with a simple green salad or steamed vegetables. For a heartier meal, consider serving it alongside baked red snapper parmesan for a delightful seafood dinner experience.
Storage & Reheating
Leftover Pacific Salmon Pie can be stored in an airtight container in the refrigerator for up to three days. To reheat, place individual slices in the microwave for about 1-2 minutes, or until heated through. Alternatively, warm in the oven at 350°F (175°C) for about 10-15 minutes until heated evenly.
Nutrition & Diet Analysis (per serving)
Each serving of Pacific Salmon Pie contains roughly 1191 calories, with 29g protein, 120g carbohydrates, and 68g fat. It is an excellent source of calcium (79% of the Daily Value), protein (58% of the Daily Value), and iron (46% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1046mg per serving (45% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, fresh salmon can be used instead of canned. Cook it first by poaching or baking until it's fully cooked, then flake it and add it to the egg mixture. This will enhance the flavor and texture of your pie.
Is it possible to make this pie ahead of time?
Absolutely! You can prepare the pie in advance and refrigerate it before baking. Just cover it with plastic wrap and bake it the next day. This allows the flavors to meld together nicely.
What can I substitute for Swiss cheese?
If you don't have Swiss cheese, you can substitute it with other cheeses like Gruyère, mozzarella, or even cheddar. Each will impart a different flavor but will still work well in this dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).