Parisian Soup

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: French

A comforting Parisian-inspired vegetable and ham soup with creamy milk base, fragrant seasonings, and hearty vegetables, perfect for a cozy meal for family and friends.

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Ingredients

  • 16 to 18 oz. frozen vegetable mixture (broccoli, carrots, cauliflower)
  • 1/2 cup oleo
  • 1/2 cup butter
  • 1/2 cup chopped celery
  • 1/2 cup chopped onions
  • 1 cup all-purpose flour
  • 4 chicken bouillon cubes (optional)
  • 6 cups cold milk
  • 1 cup diced ham
  • 1 tsp. pepper
  • 1 tsp. Accent

Instructions

  1. Cook frozen vegetables in 2 cups of water until tender.
  2. Mix oleo and butter in a large pot over medium heat.
  3. Add chopped celery and onions to the butter mixture.
  4. Saute until onions are clear and fragrant.
  5. Add flour and stir until well blended with the vegetables and butter mixture.
  6. Add chicken bouillon cubes (if using) and cold milk, stirring constantly.
  7. Add cooked vegetables, diced ham, pepper, and Accent seasoning to the soup.
  8. Salt to taste, and cook until the soup is thick and smooth.

Tips & Substitutions

For a lighter version, consider using low-fat milk instead of whole milk and substituting the oleo with olive oil. You can also replace the diced ham with turkey or omit it for a vegetarian option. If you prefer a thicker soup, increase the flour slightly or let it simmer longer. Adding a sprinkle of nutmeg can enhance the flavors beautifully.

Serving Suggestions

Serve the Parisian Soup warm with crusty bread or a fresh green salad for a complete meal. It pairs beautifully with Chicken Adobo(Nicole'S Favorite) for a hearty family dinner. You can also garnish with fresh parsley or croutons for added texture and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of milk to maintain creaminess and heat gently on the stove over low heat, stirring occasionally. Avoid microwaving as it can alter the texture of the soup.

Nutrition & Diet Analysis (per serving)

Each serving of Parisian Soup contains roughly 1055 calories, with 30g protein, 204g carbohydrates, and 12g fat. It is an excellent source of iron (68% of the Daily Value), protein (60% of the Daily Value), and dietary fiber (35% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 525mg per serving (23% of the Daily Value).

1055 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 29.8g 60% DV
Total Fat 11.7g 15% DV
Carbs 203.6g 74% DV
Fiber 9.7g 35% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 524.8mg 23% DV
Potassium 660.5mg 14% DV
Cholesterol 10.3mg 3% DV

Vitamins & Minerals

Vitamin A 146.5mcg 16% DV
Vitamin C 22.3mg 25% DV
Vitamin D 0.4mcg 2% DV
Calcium 113mg 9% DV
Iron 12.3mg 68% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh vegetables instead of frozen?

Yes, you can use fresh vegetables; just ensure they are chopped into similar sizes and cooked until tender before adding them to the soup. Fresh broccoli, carrots, and cauliflower will add a vibrant flavor and texture to the dish.

Is it possible to make this soup ahead of time?

Absolutely! You can prepare the soup in advance and store it in the refrigerator. Just reheat it on the stove when you're ready to serve. This soup also tastes even better the next day as the flavors meld together beautifully.

What can I substitute for the chicken bouillon cubes?

If you prefer not to use chicken bouillon, you can substitute with vegetable broth or homemade stock for a more natural flavor. Additionally, you can enhance the soup with herbs like thyme or bay leaves for a richer taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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