Parmesan Herb Muffins

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Ingredients

  • 2 cups unbleached flour
  • 1 tablespoon sugar
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon sage leaf, crumbled
  • 1/2 cup fresh parsley, chopped
  • 1/4 cup parmesan cheese, grated
  • 1 1/4 cups buttermilk or 1 1/4 cups sour milk
  • 1/4 cup butter or 1/4 cup margarine, melted
  • 1 large egg

Instructions

  1. Heat oven to 400 degrees F.
  2. Grease bottoms of 12 muffin-pan cups or line with paper baking cups.
  3. Lightly spoon flour into measuring cup; level off.
  4. In large bowl, combine flour sugar, baking powder, baking soda, sage, parsley and cheese, blend well.
  5. Add buttermilk (or sour milk), margarine and egg; stir just until dry ingredients are moistened.
  6. Fill prepared muffin cups 2/3rds full.
  7. Bake at 400 degrees F. for 15 to 20 minutes or until toothpick inserted in center coumes out clean.
  8. Best served warm.

Nutrition & Diet Analysis (per serving)

636 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 22.3g 45% DV
Total Fat 30.4g 39% DV
Carbs 76.5g 28% DV
Fiber 8.5g 30% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 9989.8mg 100% DV
Potassium 1083mg 23% DV
Cholesterol 147.3mg 49% DV

Vitamins & Minerals

Vitamin A 61.8mcg 7% DV
Vitamin C 40.4mg 45% DV
Vitamin D 0.3mcg 2% DV
Calcium 2049.5mg 100% DV
Iron 11.3mg 63% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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