Pasta Alla Teresa

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Italian

Creamy Pasta Alla Teresa combines succulent shrimp, prosciutto, sun-dried tomatoes, and pine nuts in a rich, nutmeg-infused sauce, perfect for a luxurious and satisfying meal.

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Ingredients

  • 1 Tbsp. butter
  • 1 Tbsp. oil
  • 2 cloves garlic
  • 1/4 c. pine nuts
  • 2 oz. Prosciutto
  • 8 sun-dried tomatoes
  • 1 c. heavy whipping cream
  • 1/4 tsp. nutmeg
  • 1/2 tsp. pepper
  • 3 Tbsp. Parmesan cheese
  • 1/2 lb. medium shrimp

Instructions

  1. Begin boiling water for pasta.
  2. Heat butter and oil in a skillet over medium heat.
  3. Saute garlic for 1 minute.
  4. Cut prosciutto and sun-dried tomatoes into thin julienne strips, then stir into the skillet with pine nuts and shrimp.
  5. Saute for 2 minutes.
  6. Stir in cream, nutmeg, pepper, and Parmesan cheese.
  7. Bring the mixture to a boil.
  8. Reduce heat and simmer over very low heat while cooking pasta.

Tips & Substitutions

For a richer flavor, consider using fresh garlic instead of pre-minced. If you don't have pine nuts, walnuts or almonds can be a great substitute. For a lighter version, you can replace heavy cream with half-and-half or a dairy-free alternative. Adjust the seasoning according to your taste, and feel free to add spinach or other greens for extra nutrition. This dish pairs beautifully with Salmon Linguini With Cheese.

Serving Suggestions

Serve this dish hot, garnished with additional Parmesan cheese and a sprinkle of freshly cracked pepper. A simple side salad or garlic bread complements the richness of the pasta perfectly. For a seafood twist, consider pairing it with Marinated Shrimp And Pasta Salad for a delightful contrast in flavors.

Storage & Reheating

Store any leftover Pasta Alla Teresa in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stove over low heat, adding a splash of cream or broth to maintain the creamy texture. Avoid microwaving if possible, as it can dry out the pasta.

Nutrition & Diet Analysis (per serving)

Each serving of Pasta Alla Teresa contains roughly 1471 calories, with 22g protein, 22g carbohydrates, and 146g fat. It is an excellent source of vitamin A (96% of the Daily Value), protein (44% of the Daily Value), and calcium (24% of the Daily Value), and a good source of dietary fiber and vitamin D. Note that it is relatively high in sodium, at 573mg per serving (25% of the Daily Value).

1471 kcal 74% DV
Protein Fat Carbs

Macronutrients

Protein 21.8g 44% DV
Total Fat 146.4g 100% DV
Carbs 22g 8% DV
Fiber 4.4g 16% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 572.9mg 25% DV
Potassium 477.7mg 10% DV
Cholesterol 474.5mg 100% DV

Vitamins & Minerals

Vitamin A 864.2mcg 96% DV
Vitamin C 4.2mg 5% DV
Vitamin D 3.3mcg 16% DV
Calcium 307.1mg 24% DV
Iron 1.9mg 10% DV
Diet fit High-protein
Contains Milk Tree nuts Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe without shrimp?

Absolutely! You can substitute the shrimp with grilled chicken or omit the protein entirely for a vegetarian version. You might also consider adding more vegetables like zucchini or bell peppers to maintain a hearty texture.

What type of pasta is best for this dish?

While the recipe does not specify, fettuccine or linguine are excellent choices as they hold the creamy sauce well. You can also use gluten-free pasta if needed, just adjust the cooking time according to the package instructions.

How can I make this dish spicier?

To add some heat, consider incorporating red pepper flakes when sautéing the garlic or mixing in diced jalapeños or spicy Italian sausage. This will enhance the overall flavor profile and give it a nice kick!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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