Pasta With Seafood In Herb-Butter Sauce

Cook: 6 min Serves: 4 Cuisine: Italian

A flavorful seafood pasta tossed in a rich herb-butter sauce, perfect for seafood lovers and those seeking a quick, elegant meal full of fresh herbs and savory flavors.

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Ingredients

  • 1 cup butter or margarine
  • 1/4 cup chopped parsley
  • 1/4 cup sliced green onion
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon black pepper
  • 2 cups cooked seafood (shrimp, scallops, crab, sealegs, etc.)
  • 12 ounces cooked pasta

Instructions

  1. In a small saucepan, melt butter or margarine.
  2. Stir in chopped parsley, sliced green onion, garlic salt, and black pepper; simmer for 2 minutes.
  3. Add cooked seafood to heat through.
  4. Toss the seafood and sauce with hot cooked pasta.
  5. Serve immediately.

Tips & Substitutions

For a richer flavor, consider adding a splash of white wine to the sauce while simmering. If you're short on time, pre-cooked frozen seafood can be a great substitute. Fresh herbs like basil or dill can also enhance the dish. For a lighter option, swap the butter for olive oil or use whole grain pasta. Don't forget to adjust seasoning if using salted butter.

Serving Suggestions

This pasta dish pairs beautifully with a crisp green salad and a light vinaigrette. For an Italian-inspired meal, serve it alongside garlic bread or a classic antipasto platter. A chilled glass of white wine complements the seafood perfectly. Consider adding a sprinkle of parmesan cheese on top for an extra layer of flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the pasta in a skillet over low heat, adding a splash of water or broth to keep it moist. Avoid microwaving, as it can make the pasta rubbery. Enjoy the dish fresh for the best texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Pasta With Seafood In Herb-Butter Sauce contains roughly 1371 calories, with 12g protein, 66g carbohydrates, and 123g fat. It is an excellent source of dietary fiber (62% of the Daily Value), iron (42% of the Daily Value), and protein (23% of the Daily Value), and a good source of potassium. It also contributes 17g of dietary fiber toward your daily target.

1371 kcal 69% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 122.8g 100% DV
Carbs 65.8g 24% DV
Fiber 17.3g 62% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 130mg 6% DV
Potassium 916mg 19% DV
Cholesterol 360.4mg 100% DV

Vitamins & Minerals

Vitamin A 23.9mcg 3% DV
Vitamin C 3.8mg 4% DV
Calcium 283.8mg 22% DV
Iron 7.5mg 42% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of seafood in this recipe?

Absolutely! This dish is versatile, and you can use any combination of seafood you prefer, such as mussels, clams, or even fish like salmon. Just ensure that the seafood is cooked properly before adding it to the sauce.

What can I substitute for butter if I want a dairy-free option?

You can use olive oil or a dairy-free margarine as a substitute for butter in this recipe. Coconut oil is another alternative, which will add a unique flavor. Adjust the garlic salt accordingly, as some margarine brands may contain added salt.

How can I make this dish spicier?

To add some heat, consider incorporating red pepper flakes into the herb-butter sauce while it simmers. Alternatively, you can toss in some sliced jalapeños or serve with a spicy dipping sauce on the side. Adjust the amount based on your spice preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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