Pasta With Shrimp And Broccoli

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Italian

A flavorful and quick pasta dish featuring tender shrimp, crisp broccoli, garlic, and melted Romano cheese, perfect for a satisfying weeknight dinner or special occasion.

Be the first to rate this recipe

Ingredients

  • 1 bunch broccoli florets
  • 1/2 lb large shrimp, cleaned and deveined
  • 4 cloves garlic, crushed
  • olive oil
  • 1 cup Romano cheese
  • salt
  • pepper

Instructions

  1. Steam the broccoli florets for 6 minutes until slightly soft.
  2. Saute crushed garlic in olive oil, then add cleaned and deveined shrimp and cook until pink.
  3. Add the steamed broccoli to the shrimp and garlic mixture and saute for a few minutes.
  4. Cook and drain the pasta separately until al dente.
  5. Add the cooked pasta to the shrimp and broccoli mixture and saute for another 5 minutes.
  6. Stir in at least 1 cup Romano cheese, more if desired, and mix well.
  7. Season with salt and pepper to taste before serving.

Tips & Substitutions

For added flavor, consider using a splash of white wine while sautéing the shrimp and garlic. If you don't have Romano cheese, Parmesan can be a great substitute. Make sure to season the pasta water generously with salt; this will enhance the overall flavor of the dish. For a twist, try adding red pepper flakes for some heat, which pairs beautifully with other seafood recipes.

Serving Suggestions

This pasta dish is excellent on its own but can be served with a light side salad or garlic bread for a complete meal. A crisp white wine, such as Pinot Grigio, complements the shrimp beautifully. For a more decadent option, serve alongside stuffed shells Neapolitan for a delightful Italian feast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently microwave in short intervals, stirring in between, or warm in a skillet over low heat. You may want to add a splash of olive oil or a bit of water to prevent sticking.

Nutrition & Diet Analysis (per serving)

Each serving of Pasta With Shrimp And Broccoli contains roughly 370 calories, with 13g protein, 43g carbohydrates, and 16g fat. It is an excellent source of protein (27% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 1107mg per serving (48% of the Daily Value).

370 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 13.3g 27% DV
Total Fat 15.8g 20% DV
Carbs 43.1g 16% DV
Fiber 2.6g 9% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 1107.4mg 48% DV
Potassium 109mg 2% DV
Cholesterol 17.2mg 6% DV

Vitamins & Minerals

Vitamin A 25.3mcg 3% DV
Vitamin C 1mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 183.8mg 14% DV
Iron 2.7mg 15% DV
Diet fit Under 400 cal
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

While it’s best enjoyed fresh, you can prepare the shrimp and broccoli mixture ahead of time. Just store it separately from the pasta and combine them when you're ready to serve. Reheating may slightly alter the texture, but it will still be delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Seafood recipes → Dairy recipes → All recipes →