Paul Of Manchester'S Chocolate Oatmeal Bars

Prep: 20 min Cuisine: American

Decadent chocolate oatmeal bars featuring a rich, nutty flavor and a chewy texture, perfect for satisfying sweet cravings and ideal for sharing at gatherings.

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Ingredients

  • 3/4 cup butter
  • 1 cup brown sugar
  • 1/2 teaspoon salt
  • 1 1/2 cups flour
  • 1 cup oats
  • 1 1/3 cups condensed milk
  • 1 cup chocolate chips
  • 1/2 cup chopped nuts

Instructions

  1. Cream butter with brown sugar and salt.
  2. Blend in flour and oats until particles are fine.
  3. Press 2/3 of crumb mixture firmly into an ungreased 13 x 9-inch pan.

Tips & Substitutions

For a richer flavor, consider using unsalted butter and adding a teaspoon of vanilla extract to the butter mixture. You can substitute half of the oats with crushed graham crackers for a different texture. If you want to reduce sweetness, use dark chocolate chips instead of milk chocolate. Additionally, feel free to mix in dried fruits or seeds to enhance the nutritional value, similar to how they’re used in Peanut Bonbons.

Serving Suggestions

These chocolate oatmeal bars are perfect as a snack or dessert. Serve them warm with a scoop of vanilla ice cream on top for an indulgent treat. They also pair wonderfully with a cup of coffee or tea. For a delightful twist, try serving with fresh fruit or a dollop of whipped cream, making them a fantastic companion to American recipes like Cherry Pinwheel Dumplings.

Storage & Reheating

Store leftover bars in an airtight container at room temperature for up to a week. For longer storage, keep them in the refrigerator, where they can last up to two weeks. To reheat, simply warm them in the microwave for 10-15 seconds for a soft texture, or enjoy them cold for a chewy bite.

Nutrition & Diet Analysis (per serving)

Each serving of Paul Of Manchester'S Chocolate Oatmeal Bars contains roughly 1936 calories, with 39g protein, 202g carbohydrates, and 113g fat. It is an excellent source of protein (78% of the Daily Value), iron (59% of the Daily Value), and dietary fiber (46% of the Daily Value). Note that it is relatively high in sodium, at 1901mg per serving (83% of the Daily Value).

1936 kcal 97% DV
Protein Fat Carbs

Macronutrients

Protein 38.9g 78% DV
Total Fat 112.6g 100% DV
Carbs 202.2g 74% DV
Fiber 12.8g 46% DV
Sugar 44.4g 89% DV

Electrolytes

Sodium 1901.2mg 83% DV
Potassium 1467.4mg 31% DV
Cholesterol 198.5mg 66% DV

Vitamins & Minerals

Vitamin A 35.1mcg 4% DV
Vitamin C 2.2mg 2% DV
Vitamin D 0.1mcg
Calcium 288.3mg 22% DV
Iron 10.6mg 59% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these bars gluten-free?

Yes, you can substitute regular flour with a gluten-free all-purpose flour blend. Ensure that the oats are certified gluten-free to avoid any cross-contamination. This will allow you to enjoy the bars without gluten while maintaining their delicious texture.

How can I make these bars less sweet?

To reduce the sweetness, you can cut back on the brown sugar by 1/4 cup and use semi-sweet or dark chocolate chips instead of milk chocolate. Additionally, consider adding a pinch of sea salt to balance the flavors, which can enhance the overall taste without making it too sweet.

Can I use other types of nuts in this recipe?

Absolutely! Feel free to substitute the chopped nuts with your favorites, such as walnuts, almonds, or pecans. Just keep in mind that different nuts will impart distinct flavors and textures, so choose according to your preference while ensuring they are chopped into similar sizes for even distribution.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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