Pea And Bean Casserole
A comforting casserole featuring tender green peas, green beans, creamy mushroom soup, and melted cheese, topped with crunchy cracker crumbs—perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Preheat the oven to 350°F (175°C).
- Place the drained green peas, sliced onion, cream of mushroom soup, and drained French green beans in a casserole dish.
- Bake in the preheated oven for 20 minutes.
- Remove from the oven and tuck in chunks of American cheese into the casserole.
- Sprinkle cracker crumbs over the top.
- Return to the oven and bake until the cracker crumbs are browned.
Tips & Substitutions
For added flavor, consider sautéing the sliced onion in a bit of olive oil until translucent before adding it to the casserole. You can substitute the American cheese with cheddar or mozzarella for a different taste. If you want to make a vegetarian version, ensure your cream of mushroom soup is meat-free. Using homemade cracker crumbs can also enhance the texture.
Serving Suggestions
This casserole pairs beautifully with a fresh green salad or garlic bread for a complete meal. For a heartier option, serve alongside roasted vegetables or a side of mashed potatoes. You can also drizzle a bit of your favorite hot sauce for an extra kick, making it a delightful addition to your family dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the casserole in the oven at 350°F (175°C) until warmed through, about 15-20 minutes. You can also microwave individual servings, but the cracker topping may lose its crunch.
Nutrition & Diet Analysis (per serving)
Each serving of Pea And Bean Casserole contains roughly 318 calories, with 8g protein, 36g carbohydrates, and 16g fat. It is a good source of protein (16% of the Daily Value) and calcium (11% of the Daily Value). Note that it is relatively high in sodium, at 644mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen peas and green beans instead of canned?
Yes, you can use frozen peas and green beans. Just make sure to thaw them and drain any excess water before adding to the casserole. This will help maintain the right consistency and prevent the dish from becoming watery.
Can I make this casserole ahead of time?
Absolutely! You can prepare the casserole a day in advance and store it in the fridge. Just bake it right before serving, adding a few extra minutes to ensure it's heated through. This makes it a great option for busy weeknights.
Is there a way to make this dish gluten-free?
Yes, to make it gluten-free, you can use gluten-free cracker crumbs or crushed gluten-free chips as a topping. Additionally, ensure that the cream of mushroom soup is gluten-free. Many brands offer suitable options that will work perfectly in this recipe.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).