Peanut Butter Dressing
A rich, nutty peanut butter dressing with savory soy and bright vinegar, perfect for salads. Its creamy texture and bold flavors suit casual and elegant gatherings alike.
Ingredients
Instructions
- Blend all ingredients together until smooth.
- Serve with your favorite salad ingredients.
Tips & Substitutions
For a creamier dressing, you can substitute creamy peanut butter for crunchy. If shoyu is unavailable, tamari can be used for a gluten-free option. Adjust the sugar to taste, especially if you're using sweeter vinegar. To enhance the flavor, try adding a pinch of cayenne pepper or a squeeze of fresh lime juice. This dressing is versatile and can make salads pop, particularly paired with the flavors in Diet Slaw (Low-Fat, Low Sugar, Low Salt).
Serving Suggestions
This peanut butter dressing is fantastic drizzled over mixed greens, grilled chicken salads, or bowls featuring roasted vegetables. For a delightful twist, pair it with a fresh fruit salad or serve alongside nutty dishes like Nut Filled Cookies. You can also use it as a dipping sauce for spring rolls or fresh veggies for a flavorful appetizer.
Storage & Reheating
Store any leftover peanut butter dressing in an airtight container in the refrigerator for up to one week. If the dressing thickens upon chilling, simply whisk in a little water or oil to reach your desired consistency before serving again. It’s best to shake or stir well before using to re-emulsify the ingredients.
Nutrition & Diet Analysis (per serving)
Each serving of Peanut Butter Dressing contains roughly 948 calories, with 40g protein, 98g carbohydrates, and 56g fat. It is an excellent source of vitamin C (962% of the Daily Value), iron (222% of the Daily Value), and calcium (149% of the Daily Value). Note that it is relatively high in sodium, at 1067mg per serving (46% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dressing ahead of time?
Yes, this dressing can be prepared in advance and stored in the refrigerator for up to a week. Just remember to give it a good stir or shake before using, as the ingredients may separate while stored.
What can I use instead of shoyu?
If you don't have shoyu, you can substitute it with soy sauce or tamari for a gluten-free option. Keep in mind that tamari may have a slightly different flavor profile, but it will still work well in this dressing.
Can I add more vegetables to the dressing?
Absolutely! Feel free to incorporate finely grated carrots or chopped bell peppers into the dressing for extra crunch and flavor. Just ensure that any added ingredients are finely chopped to maintain a smooth texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).